Tomato powder: Calories and Nutrition Facts (per 100 g)
Tomato powder has 302 calories per 100 g, with 12.9 g protein, 74.7 g carbs (43.9 g sugar), 16.5 g fiber, and 0.4 g fat. Full nutrition facts with daily values.
A 100 g serving of Tomato powder has 302 calories. It provides 12.9 g protein, 74.7 g carbs (43.9 g sugar), 16.5 g fiber, and 0.4 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.
Tomato powder: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 12.9 g | 26% |
| Carbohydrates | 74.7 g | 27% |
| Sugars | 43.9 g | — |
| Fiber | 16.5 g | 59% |
| Fat | 0.4 g | 1% |
| Saturated fat | 0.1 g | 0% |
| Sodium | 134 mg | 6% |
Tomato powder: nutrition and health
Tomato powder can be part of a varied diet. A useful source of protein, with 12.9 g per 100 g. High in fiber, 16.5 g per 100 g. Where the calories come from: about 15% protein, 84% carbs, and 1% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in tomato powder?
A 100 g serving of Tomato powder has 302 calories.
How much protein is in tomato powder?
About 12.9 g of protein per 100 g, alongside 74.7 g carbs and 0.4 g fat.
How much sugar is in tomato powder?
A 100 g serving of Tomato powder has 43.9 g of sugar, which is fairly high.
Summary
Tomato powder has 302 calories per 100 g, with 12.9 g protein, 74.7 g carbs (43.9 g sugar), 16.5 g fiber, and 0.4 g fat. A useful source of protein, with 12.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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