Top Loin Petite Roast (beef, cooked): Calories and Nutrition Facts (per 100 g)

Top Loin Petite Roast (beef, cooked) has 228 calories per 100 g, with 27 g protein, 1 g carbs (0 g sugar), 0 g fiber, and 12.9 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Top Loin Petite Roast (beef, cooked) has 228 calories. It provides 27 g protein, 1 g carbs (0 g sugar), 0 g fiber, and 12.9 g fat, about 11% of a 2,000 calorie day. The full panel with daily values is below.

Top Loin Petite Roast (beef, cooked): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 228 kcal 11%
Protein 27 g 54%
Carbohydrates 1 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 12.9 g 17%
Saturated fat 4.4 g 22%
Sodium 93 mg 4%

Top Loin Petite Roast (beef, cooked): nutrition and health

Top Loin Petite Roast (beef, cooked) can be part of a varied diet. High in protein, with 27 g per 100 g. Where the calories come from: about 47% protein, 2% carbs, and 51% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in top Loin Petite Roast (beef, cooked)?

A 100 g serving of Top Loin Petite Roast (beef, cooked) has 228 calories.

How much protein is in top Loin Petite Roast (beef, cooked)?

About 27 g of protein per 100 g, alongside 1 g carbs and 12.9 g fat.

How much sugar is in top Loin Petite Roast (beef, cooked)?

A 100 g serving of Top Loin Petite Roast (beef, cooked) has 0 g of sugar, which is low.

Summary

Top Loin Petite Roast (beef, cooked) has 228 calories per 100 g, with 27 g protein, 1 g carbs (0 g sugar), 0 g fiber, and 12.9 g fat. High in protein, with 27 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!