Tropical Trail Mix: Calories and Nutrition Facts (per 100 g)
Tropical Trail Mix has 442 calories per 100 g, with 6.3 g protein, 65.6 g carbs (0 g sugar), 0 g fiber, and 17.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Tropical Trail Mix has 442 calories. It provides 6.3 g protein, 65.6 g carbs (0 g sugar), 0 g fiber, and 17.1 g fat, about 22% of a 2,000 calorie day. The full panel with daily values is below.
Tropical Trail Mix: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 442 kcal | 22% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 65.6 g | 24% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 17.1 g | 22% |
| Saturated fat | 8.5 g | 42% |
| Sodium | 95 mg | 4% |
Tropical Trail Mix: nutrition and health
Tropical Trail Mix can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 6% protein, 59% carbs, and 35% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in tropical Trail Mix?
A 100 g serving of Tropical Trail Mix has 442 calories.
How much protein is in tropical Trail Mix?
About 6.3 g of protein per 100 g, alongside 65.6 g carbs and 17.1 g fat.
How much sugar is in tropical Trail Mix?
A 100 g serving of Tropical Trail Mix has 0 g of sugar, which is low.
Summary
Tropical Trail Mix has 442 calories per 100 g, with 6.3 g protein, 65.6 g carbs (0 g sugar), 0 g fiber, and 17.1 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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