Turkey Sausage Links (raw, mild): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Turkey Sausage Links (raw, mild) has 169 calories. It provides 16.7 g protein, 0.9 g carbs (0 g sugar), 0 g fiber, and 10.4 g fat, about 8% of a 2,000 calorie day. The full panel with daily values is below.

Turkey Sausage Links (raw, mild): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	169 kcal	8%
Protein	16.7 g	33%
Carbohydrates	0.9 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	10.4 g	13%
Saturated fat	2.5 g	13%
Sodium	599 mg	26%

Turkey Sausage Links (raw, mild): nutrition and health

Turkey Sausage Links (raw, mild) can be part of a varied diet. High in protein, with 16.7 g per 100 g. Fairly high in sodium at 599 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 41% protein, 2% carbs, and 57% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in turkey Sausage Links (raw, mild)?

A 100 g serving of Turkey Sausage Links (raw, mild) has 169 calories.

How much protein is in turkey Sausage Links (raw, mild)?

About 16.7 g of protein per 100 g, alongside 0.9 g carbs and 10.4 g fat.

How much sugar is in turkey Sausage Links (raw, mild)?

A 100 g serving of Turkey Sausage Links (raw, mild) has 0 g of sugar, which is low.

Summary

Turkey Sausage Links (raw, mild) has 169 calories per 100 g, with 16.7 g protein, 0.9 g carbs (0 g sugar), 0 g fiber, and 10.4 g fat. High in protein, with 16.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.