Turkey Skin Dark Meat (roasted): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Turkey Skin Dark Meat (roasted) has 414 calories. It provides 24.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 35.0 g fat, about 21% of a 2,000 calorie day. The full panel with daily values is below.

Turkey Skin Dark Meat (roasted): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	414 kcal	21%
Protein	24.6 g	49%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	35.0 g	45%
Saturated fat	10.2 g	51%
Sodium	106 mg	5%

Turkey Skin Dark Meat (roasted): nutrition and health

Turkey Skin Dark Meat (roasted) can be part of a varied diet. High in protein, with 24.6 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 24% protein, 0% carbs, and 76% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in turkey Skin Dark Meat (roasted)?

A 100 g serving of Turkey Skin Dark Meat (roasted) has 414 calories.

How much protein is in turkey Skin Dark Meat (roasted)?

About 24.6 g of protein per 100 g, alongside 0 g carbs and 35.0 g fat.

How much sugar is in turkey Skin Dark Meat (roasted)?

A 100 g serving of Turkey Skin Dark Meat (roasted) has 0 g of sugar, which is low.

Summary

Turkey Skin Dark Meat (roasted) has 414 calories per 100 g, with 24.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 35.0 g fat. High in protein, with 24.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.