Turkey Skin (roasted, with added solution): Calories and Nutrition Facts (per 100 g)

Turkey Skin (roasted, with added solution) has 451 calories per 100 g, with 22.1 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 40.3 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Turkey Skin (roasted, with added solution) has 451 calories. It provides 22.1 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 40.3 g fat, about 23% of a 2,000 calorie day. The full panel with daily values is below.

Turkey Skin (roasted, with added solution): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 451 kcal 23%
Protein 22.1 g 44%
Carbohydrates 0 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 40.3 g 52%
Saturated fat 11.4 g 57%
Sodium 234 mg 10%

Turkey Skin (roasted, with added solution): nutrition and health

Turkey Skin (roasted, with added solution) can be part of a varied diet. High in protein, with 22.1 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 20% protein, 0% carbs, and 80% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in turkey Skin (roasted, with added solution)?

A 100 g serving of Turkey Skin (roasted, with added solution) has 451 calories.

How much protein is in turkey Skin (roasted, with added solution)?

About 22.1 g of protein per 100 g, alongside 0 g carbs and 40.3 g fat.

How much sugar is in turkey Skin (roasted, with added solution)?

A 100 g serving of Turkey Skin (roasted, with added solution) has 0 g of sugar, which is low.

Summary

Turkey Skin (roasted, with added solution) has 451 calories per 100 g, with 22.1 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 40.3 g fat. High in protein, with 22.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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