Turkey with Gravy (frozen): Calories and Nutrition Facts (per 100 g)
Turkey with Gravy (frozen) has 67 calories per 100 g, with 5.9 g protein, 4.6 g carbs (0 g sugar), 0 g fiber, and 2.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Turkey with Gravy (frozen) has 67 calories. It provides 5.9 g protein, 4.6 g carbs (0 g sugar), 0 g fiber, and 2.6 g fat, about 3% of a 2,000 calorie day. The full panel with daily values is below.
Turkey with Gravy (frozen): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 4.6 g | 2% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 2.6 g | 3% |
| Saturated fat | 0.8 g | 4% |
| Sodium | 554 mg | 24% |
Turkey with Gravy (frozen): nutrition and health
Turkey with Gravy (frozen) can be part of a varied diet. Fairly high in sodium at 554 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 36% protein, 28% carbs, and 36% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in turkey with Gravy (frozen)?
A 100 g serving of Turkey with Gravy (frozen) has 67 calories.
How much protein is in turkey with Gravy (frozen)?
About 5.9 g of protein per 100 g, alongside 4.6 g carbs and 2.6 g fat.
How much sugar is in turkey with Gravy (frozen)?
A 100 g serving of Turkey with Gravy (frozen) has 0 g of sugar, which is low.
Summary
Turkey with Gravy (frozen) has 67 calories per 100 g, with 5.9 g protein, 4.6 g carbs (0 g sugar), 0 g fiber, and 2.6 g fat. Fairly high in sodium at 554 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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