The lowest-calorie Deliciously Ella products, calorie and protein comparison (2026), in British English

Deliciously Ella offers a range of plant-based products that cater to various dietary needs. From refreshing drinks to hearty soups, their offerings are not only nutritious but also delicious. This guide will help you navigate their products based on calorie content and protein levels.

Lowest-calorie Deliciously Ella products

The lowest-calorie product is the Sparkling Kombucha Crisp Apple & Floral Elderflower, containing just 21 kcal per 100 g.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Sparkling Kombucha Crisp Apple & Floral Elderflower	21 kcal	0.5 g	4.7 g	0.2 g	4.5 g
Creamy Carrot & Butter Bean Soup	45 kcal	1.8 g	3.5 g	1.8 g	2.3 g
Coconut Rice Drink	52 kcal	0.4 g	8.8 g	1.6 g	6.8 g
Super Greens Soup	53 kcal	3.4 g	2.4 g	2.7 g	1.5 g
Spiced Red Lentil & Sweet Pea Soup	75 kcal	3 g	7.3 g	3.2 g	2 g
Oak Smoked Tomato Ketchup	82 kcal	1.6 g	17.5 g	0.5 g	12.5 g
Moroccan style chickpea and red pepper tangine	93 kcal	2.7 g	13 g	3.7 g	7 g
Organic Super Firm Tofu	119 kcal	12.9 g	2.4 g	6.8 g	0.4 g
Yellow Thai Curry	119 kcal	1.7 g	5.8 g	9.6 g	2.2 g
Salty & Sweet Miso Dressing	156 kcal	0 g	0 g	0 g	0 g
spiced sweet potato & coconut laska	165 kcal	3.7 g	7.2 g	11 g	3.1 g
Plants	167 kcal	1.5 g	5.7 g	12.9 g	2.6 g

Highest-protein Deliciously Ella products

The highest-protein product is the Organic Super Firm Tofu, which provides 12.9 g of protein per 100 g.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Crunchy & Creamy Roasted & Salted Peanut Butter	580 kcal	24 g	12.67 g	49.33 g	4.67 g
Roasted Peanut Crunch Bars	479 kcal	15.9 g	24.7 g	34.3 g	17.4 g
Bircher Muesli	379 kcal	15.2 g	65.2 g	7.3 g	6.5 g
Almond Butter Protein Granola	469 kcal	15 g	54 g	23 g	11 g
Chocolate dipped almonds, vegan chocolate orange	587 kcal	14 g	29 g	47 g	18 g
Chocolate dipped Almonds	585 kcal	14 g	28.4 g	47.2 g	17.5 g
Salted Chocolate Dipped Almonds	585 kcal	14 g	28.4 g	47.2 g	17.5 g
chocolate orange dipped almonds	587 kcal	13.8 g	28.6 g	47.4 g	17.7 g
Organic Super Firm Tofu	119 kcal	12.9 g	2.4 g	6.8 g	0.4 g
Almond Bites	450 kcal	12.5 g	37.3 g	27 g	33.4 g
Medjool Dates	406 kcal	12.4 g	48.6 g	16.7 g	11.4 g
Nutty Granola with Cashews, Almonds & Hazelnuts	405 kcal	12.4 g	48.6 g	16.7 g	11.4 g

Lowest-sugar Deliciously Ella products

The Sparkling Kombucha Crisp Apple & Floral Elderflower also features the lowest sugar content at 4.5 g per 100 g.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Salty & Sweet Miso Dressing	156 kcal	0 g	0 g	0 g	0 g
Organic Super Firm Tofu	119 kcal	12.9 g	2.4 g	6.8 g	0.4 g
Natural Greek Style Coconut Yoghurt	219 kcal	1.5 g	4 g	18.2 g	1.1 g
Super Greens Soup	53 kcal	3.4 g	2.4 g	2.7 g	1.5 g
Spiced Red Lentil & Sweet Pea Soup	75 kcal	3 g	7.3 g	3.2 g	2 g
Sundried Tomato Tortelloni	208 kcal	5.8 g	31 g	5.7 g	2 g
Yellow Thai Curry	119 kcal	1.7 g	5.8 g	9.6 g	2.2 g
Creamy Carrot & Butter Bean Soup	45 kcal	1.8 g	3.5 g	1.8 g	2.3 g
Plants	167 kcal	1.5 g	5.7 g	12.9 g	2.6 g
spiced sweet potato & coconut laska	165 kcal	3.7 g	7.2 g	11 g	3.1 g
Strawberry & Almond Low Sugar Granola	431 kcal	11.56 g	62.22 g	15.11 g	3.56 g
Sparkling Kombucha Crisp Apple & Floral Elderflower	21 kcal	0.5 g	4.7 g	0.2 g	4.5 g

All Deliciously Ella products by calories

Product	Calories (100 g)	Protein	Fat
Sparkling Kombucha Crisp Apple & Floral Elderflower	21 kcal	0.5 g	0.2 g
Creamy Carrot & Butter Bean Soup	45 kcal	1.8 g	1.8 g
Coconut Rice Drink	52 kcal	0.4 g	1.6 g
Super Greens Soup	53 kcal	3.4 g	2.7 g
Spiced Red Lentil & Sweet Pea Soup	75 kcal	3 g	3.2 g
Oak Smoked Tomato Ketchup	82 kcal	1.6 g	0.5 g
Moroccan style chickpea and red pepper tangine	93 kcal	2.7 g	3.7 g
Organic Super Firm Tofu	119 kcal	12.9 g	6.8 g
Yellow Thai Curry	119 kcal	1.7 g	9.6 g
Salty & Sweet Miso Dressing	156 kcal	0 g	0 g
spiced sweet potato & coconut laska	165 kcal	3.7 g	11 g
Plants	167 kcal	1.5 g	12.9 g
Sundried Tomato Tortelloni	208 kcal	5.8 g	5.7 g
Hazelnut & Maple Granola	215 kcal	4.5 g	5.5 g
Natural Greek Style Coconut Yoghurt	219 kcal	1.5 g	18.2 g
Peanut Butter Oat Bar	230 kcal	5.1 g	11.8 g
Berry Granola	363 kcal	11.5 g	9.5 g
Berry granola with raspberries, blackcurrants & blueberries	363 kcal	11.5 g	9.5 g
Coconut & oat energy ball	365 kcal	7.5 g	13.4 g
Spinach Fusilli	365 kcal	11 g	1.5 g
Bircher Muesli	379 kcal	15.2 g	7.3 g
Deliciously Ella Fudgy Chocolate Brownie	381 kcal	4.7 g	17.1 g
Roasted Peanut Instant Overnight Oats	382 kcal	10 g	10 g
Deliciously Ella Hazelnut & Raisin Energy Ball	383 kcal	6.6 g	17.5 g
Original Granola	386 kcal	11.1 g	13.8 g
Apple & Almond Instant Overnight Oats	390 kcal	12 g	9.6 g
Roasted Almond Fruit, Nut & Seed Bars	395 kcal	11.5 g	23.75 g
Roasted Almond Trail Mix Bar	396 kcal	11.5 g	23.8 g
Crunchy Granola	400 kcal	11.4 g	14.4 g
Cashew & Cranberry trail mix bar	402 kcal	11.3 g	23.3 g
Cashew & Cranberry - Fruit, Nut & Seed Bars	402 kcal	11.3 g	23.3 g
Nutty Granola with Cashews, Almonds & Hazelnuts	405 kcal	12.4 g	16.7 g
Nutty granola	405 kcal	12.4 g	16.7 g
Medjool Dates	406 kcal	12.4 g	16.7 g
Cacao & Almond Energy Ball	406 kcal	9.8 g	19.5 g
Olive Oil, Sea Salt & Black Pepper Baked Veggie Chips	410 kcal	5.5 g	10 g
Lightly Salted Crunchy Cracker Thins	411 kcal	5.5 g	10 g
Sweet Potato Crunchy Cracker Thins	417 kcal	4 g	8 g
Sweet potato and rosemary baked veggie chips	417 kcal	4 g	8 g
Apricot & Coconut oat bar	418 kcal	8.1 g	18 g
Cacao & Orange Oat Bars	418 kcal	7 g	16.7 g
Roasted Almond & Sour Cherry Granola	418 kcal	11.7 g	12.1 g
Cacao & Orange Oat Bar	420 kcal	7 g	16.7 g
Oven-bake chocolate chip cookies	426 kcal	5.6 g	20.2 g
Apple & raisin oat bar	426 kcal	5.6 g	17 g
Apple & raisin oat bars	426 kcal	5.6 g	17 g
Lemon & Poppy Seed Oat Bars	430 kcal	7.2 g	19.6 g
Lemon & Poppy Seed Oat Bar	430 kcal	7.2 g	19.6 g
Strawberry & Almond Low Sugar Granola	431 kcal	11.56 g	15.11 g
Mixed Berry Oat Bars	432 kcal	6.9 g	16 g

The table displays 50 of the 79 products, listed from lowest to highest calories.

How to track Deliciously Ella in Nutrola

Nutrola is an AI nutrition app that recognises food from a photo and provides calories and macros from a database of over 1.8 million foods. It also features barcode and voice logging, available for about 2.50 euros per month, with no ads.

Frequently asked questions

What is the lowest-calorie product from Deliciously Ella?

The lowest-calorie product is the Sparkling Kombucha Crisp Apple & Floral Elderflower at 21 kcal.

Which Deliciously Ella product has the highest protein?

The Organic Super Firm Tofu has the highest protein content at 12.9 g.

Are Deliciously Ella products suitable for a low-sugar diet?

Yes, many products, including the Sparkling Kombucha, are low in sugar.

How can I track my calories with Deliciously Ella products?

You can use the Nutrola app to track calories and macros from Deliciously Ella products.

Data source and method

The numbers are sourced from an open community food database (per 100 g), not lab verified, and may vary by product version.