The lowest-calorie Hovis products, calorie and protein comparison (2026), in British English

Hovis offers a variety of bread products, catering to different dietary needs and preferences. This guide provides detailed information on the calorie and protein content of each product. Whether you are looking for a low-calorie option or a high-protein choice, Hovis has something for everyone.

Lowest-Calorie Hovis Products

The lowest-calorie product from Hovis is the crumpets, which contain just 183 kcal per 100 g. This makes them an excellent choice for those looking to reduce their calorie intake.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Crumpets	183 kcal	6.2 g	37 g	0.6 g	1.8 g
Farmhouse Batch	212 kcal	8.1 g	47.1 g	2.3 g	3.6 g
Tasty Wholemeal	220 kcal	10 g	37.75 g	1.75 g	4 g
Wholemeal Bread	221 kcal	10 g	37.93 g	1.72 g	4.14 g
Bread	221 kcal	10 g	37.87 g	1.7 g	4.04 g
Brown Bread	222 kcal	11 g	35.6 g	2.4 g	2.8 g
Wheatgerm Bread	222 kcal	10 g	38.52 g	2.22 g	2.96 g
Best of both Medium	226 kcal	9.5 g	40.8 g	1.6 g	2.9 g
Best of Both Thick Sliced Bread	226 kcal	9.5 g	40.8 g	1.6 g	2.9 g
Nimble Wholemeal	227 kcal	10.91 g	36.82 g	2.27 g	2.27 g
Best of Both Medium Bread	228 kcal	9 g	40.75 g	2.25 g	2.75 g
Best of both (thick)	230 kcal	10.2 g	40.4 g	2.2 g	4 g

Highest-Protein Hovis Products

The Hovis Nimble Small Wholemeal Sliced Loaf boasts the highest protein content at 12.3 g per 100 g. This makes it a great option for those seeking to increase their protein consumption.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Hovis Best of Both Bread flour	333 kcal	13.4 g	64.7 g	0.8 g	1.4 g
Hovis Nimble Small Wholemeal Sliced Loaf 400G	233 kcal	12.3 g	37 g	2.5 g	2.2 g
Farmhouse cheddar muffins	251 kcal	11.6 g	35.4 g	6.5 g	4.6 g
Hovis Malted Brown Granary Flour 1Kg	339 kcal	11.5 g	64.8 g	2 g	1 g
Strong white bread flour	380 kcal	11.5 g	79.2 g	1.2 g	0.5 g
Brown Bread	222 kcal	11 g	35.6 g	2.4 g	2.8 g
Nimble Wholemeal	227 kcal	10.91 g	36.82 g	2.27 g	2.27 g
Chia bread	243 kcal	10.7 g	41.6 g	2.9 g	2.7 g
Seeded	280 kcal	10.7 g	40.7 g	7.4 g	3.4 g
hovis rustic seeded bloomer	293 kcal	10.6 g	45.2 g	6.8 g	3.1 g
granary wholemeal bread	236 kcal	10.6 g	39.8 g	2.4 g	2.4 g
hovis seeded deli rolls	312 kcal	10.5 g	39.9 g	10.9 g	3.8 g

Lowest-Sugar Hovis Products

The crumpets also have a low sugar content, with only 1.8 g per 100 g. This makes them a suitable choice for those monitoring their sugar intake.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Strong white bread flour	380 kcal	11.5 g	79.2 g	1.2 g	0.5 g
Hovis Malted Brown Granary Flour 1Kg	339 kcal	11.5 g	64.8 g	2 g	1 g
Hovis Best of Both Bread flour	333 kcal	13.4 g	64.7 g	0.8 g	1.4 g
Crumpets	183 kcal	6.2 g	37 g	0.6 g	1.8 g
Sourdough seeded sliced half cob	269 kcal	10.3 g	44.5 g	5 g	1.9 g
Hovis Nimble Small Wholemeal Sliced Loaf 400G	233 kcal	12.3 g	37 g	2.5 g	2.2 g
Nimble Wholemeal	227 kcal	10.91 g	36.82 g	2.27 g	2.27 g
White Sourdough	244 kcal	8.9 g	48.3 g	1.4 g	2.4 g
granary wholemeal bread	236 kcal	10.6 g	39.8 g	2.4 g	2.4 g
Rustic Seeded Rolls	315 kcal	10.5 g	53.3 g	5.8 g	2.5 g
Chia bread	243 kcal	10.7 g	41.6 g	2.9 g	2.7 g
Nimble Sliced White Bread	241 kcal	9.8 g	45.3 g	1.7 g	2.7 g

All Hovis Products by Calories

Product	Calories (100 g)	Protein	Fat
Crumpets	183 kcal	6.2 g	0.6 g
Farmhouse Batch	212 kcal	8.1 g	2.3 g
Tasty Wholemeal	220 kcal	10 g	1.75 g
Wholemeal Bread	221 kcal	10 g	1.72 g
Bread	221 kcal	10 g	1.7 g
Brown Bread	222 kcal	11 g	2.4 g
Wheatgerm Bread	222 kcal	10 g	2.22 g
Best of both Medium	226 kcal	9.5 g	1.6 g
Best of Both Thick Sliced Bread	226 kcal	9.5 g	1.6 g
Nimble Wholemeal	227 kcal	10.91 g	2.27 g
Best of Both Medium Bread	228 kcal	9 g	2.25 g
Best of both (thick)	230 kcal	10.2 g	2.2 g
White n Fibre	232 kcal	9 g	1.6 g
Soft White Medium	233 kcal	8.75 g	1.75 g
Hovis Soft White Half 400G	233 kcal	8.7 g	1.7 g
Soft White Extra Thick Sliced	233 kcal	8.7 g	1.7 g
Hovis Nimble Small Wholemeal Sliced Loaf 400G	233 kcal	12.3 g	2.5 g
Soft White Thick	234 kcal	8.8 g	1.6 g
granary wholemeal bread	236 kcal	10.6 g	2.4 g
SOFT WHITE FARMHOUSE	239 kcal	8.7 g	2.4 g
Nimble Sliced White Bread	241 kcal	9.8 g	1.7 g
Simple White	243 kcal	8.7 g	2.4 g
Chia bread	243 kcal	10.7 g	2.9 g
White Sourdough	244 kcal	8.9 g	1.4 g
Hovis white	245 kcal	8.7 g	1.7 g
Hot Dog Rolls	250 kcal	8.5 g	3.8 g
Premium burger buns	251 kcal	8.53 g	3.87 g
Farmhouse cheddar muffins	251 kcal	11.6 g	6.5 g
hovis seed sensations sunflower & pumpkin	252 kcal	10.23 g	5 g
Hovis Granary	253 kcal	9.3 g	1.6 g
Authentic Granary	255 kcal	10.3 g	2.42 g
Granary Medium	255 kcal	10.25 g	2.25 g
Seed Sensations Malted Wholegrains	257 kcal	10.23 g	4.55 g
Seeded Batch	258 kcal	9.8 g	5.8 g
Rustic White Bloomer	265 kcal	9.5 g	2.9 g
Sourdough seeded sliced half cob	269 kcal	10.3 g	5 g
Teacakes	275 kcal	8.6 g	4.2 g
Seed Sensations Seven Seeds	277 kcal	10 g	6.6 g
4 Seed Sensations Bread	278 kcal	10 g	6.6 g
Hovis 7 Seeds Half 400G	278 kcal	10 g	6.6 g
Rustic Granary Bloom	279 kcal	9.8 g	2.8 g
Seeded	280 kcal	10.7 g	7.4 g
hovis rustic seeded bloomer	293 kcal	10.6 g	6.8 g
hovis seeded deli rolls	312 kcal	10.5 g	10.9 g
Rustic Seeded Rolls	315 kcal	10.5 g	5.8 g
Hovis Best of Both Bread flour	333 kcal	13.4 g	0.8 g
Hovis Malted Brown Granary Flour 1Kg	339 kcal	11.5 g	2 g
Strong white bread flour	380 kcal	11.5 g	1.2 g
Digestive Biscuits with Wheatgerm	479 kcal	7.5 g	20.2 g

How to Track Hovis in Nutrola

Nutrola is an AI nutrition app that recognises food from a photo, providing calories and macros from a database of over 1.8 million foods. It also features barcode scanning and voice logging, all for about 2.50 euros per month, with no ads.

Frequently Asked Questions

What is the calorie content of Hovis crumpets?

Hovis crumpets contain 183 kcal per 100 g.

Which Hovis product has the highest protein?

The Hovis Nimble Small Wholemeal Sliced Loaf has the highest protein content at 12.3 g per 100 g.

Are Hovis products low in sugar?

Yes, Hovis crumpets have only 1.8 g of sugar per 100 g, making them a low-sugar option.

How can I track my Hovis intake?

You can use the Nutrola app to track your Hovis intake by photographing the products or entering them manually.

Data Source and Method

The numbers provided are from an open community food database, based on a per 100 g measurement, and are not lab verified, meaning they can vary by product version.