The lowest-calorie Lucozade products, calorie and protein comparison (2026), in British English

Lucozade offers a wide range of drinks, catering to various preferences and dietary needs. This guide provides a comprehensive overview of the calorie and protein content in Lucozade products. From the ultra-low-calorie options to those with higher protein, you can make informed choices about your beverage selections.

Lowest-calorie Lucozade products

The 500ml Lucozade Sprt Zro and Raspberry & Passionfruit Zero both contain just 1 kcal, making them the lowest-calorie options available. Several other products follow closely with only 2 kcal.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
500ml Lucozade Sprt Zro £2.49	1 kcal	0 g	0.04 g	0.04 g	0.04 g
Raspberry & Passionfruit Zero	1 kcal	0 g	0.04 g	0 g	0.04 g
Pink Lemonade zs	2 kcal	0 g	0.04 g	0 g	0.04 g
Lucozade Zero Sugar Pink Lemonade	2 kcal	0 g	0.1 g	0 g	0.1 g
Pink Lemonade Zero Sugar	2 kcal	0 g	0.1 g	0 g	0.1 g
Tropical lucozade zero	2 kcal	0 g	0.3 g	0 g	0.3 g
Tropical	2 kcal	1.2 g	0.3 g	0 g	0.3 g
Grafrutt	2 kcal	0 g	0.2 g	0 g	0.04 g
Lucozade Zero Pink Lemonade	2 kcal	0 g	0.1 g	0 g	0.1 g
Zero Pink Lemonade	2 kcal	0.1 g	0.1 g	0 g	0.1 g
Energy Zero Sugar Orange	3 kcal	0 g	0.4 g	0 g	0.4 g
Sport Lite Low Cal Lemon & Lime	10 kcal	0 g	2 g	0 g	1 g

Highest-protein Lucozade products

The Lucozade 6 Pack Wrapper stands out with 21 g of protein, making it the highest-protein option in the range. Most other Lucozade drinks contain negligible protein.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Lucozade 6 Pack Wrapper	183 kcal	21 g	1.1 g	11 g	0 g
Tropical	2 kcal	1.2 g	0.3 g	0 g	0.3 g
Zero Orange	34 kcal	0.1 g	0.5 g	0 g	0.5 g
Lucozade, energy, sparkling orange glucose drink, orange	63 kcal	0.1 g	15 g	0 g	13 g
Lucozade, energy, sparkling glucose drink, original	71 kcal	0.1 g	17 g	0 g	8.7 g
Lucozade, energy, sparkling lemon and red berry flavour glucose drink with sugars and sweeteners., pink lemonade	41 kcal	0.1 g	9.7 g	0 g	6.8 g
Zero Pink Lemonade	2 kcal	0.1 g	0.1 g	0 g	0.1 g
Pink lemonade	41 kcal	0.01 g	9.7 g	0 g	6.8 g
Lucozade Apple Burst	35 kcal	0 g	8.4 g	0 g	4.3 g
500ml Lucozade Sprt Zro £2.49	1 kcal	0 g	0.04 g	0.04 g	0.04 g
Lucozade orange	35 kcal	0 g	8.4 g	0 g	4.5 g
Lucozade Sport Orange	28 kcal	0 g	6.5 g	0.54 g	3.6 g

Lowest-sugar Lucozade products

Many Lucozade drinks are designed to be low in sugar, with several options containing just 0.04g or 0.1g of sugar. The Lucozade Sprt Zro and Raspberry & Passionfruit Zero are excellent choices.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Lucozade 6 Pack Wrapper	183 kcal	21 g	1.1 g	11 g	0 g
500ml Lucozade Sprt Zro £2.49	1 kcal	0 g	0.04 g	0.04 g	0.04 g
Raspberry & Passionfruit Zero	1 kcal	0 g	0.04 g	0 g	0.04 g
Grafrutt	2 kcal	0 g	0.2 g	0 g	0.04 g
Pink Lemonade zs	2 kcal	0 g	0.04 g	0 g	0.04 g
Lucozade Zero Sugar Pink Lemonade	2 kcal	0 g	0.1 g	0 g	0.1 g
Lucozade Zero Pink Lemonade	2 kcal	0 g	0.1 g	0 g	0.1 g
Pink Lemonade Zero Sugar	2 kcal	0 g	0.1 g	0 g	0.1 g
Zero Pink Lemonade	2 kcal	0.1 g	0.1 g	0 g	0.1 g
Tropical	2 kcal	1.2 g	0.3 g	0 g	0.3 g
Tropical lucozade zero	2 kcal	0 g	0.3 g	0 g	0.3 g
Energy Zero Sugar Orange	3 kcal	0 g	0.4 g	0 g	0.4 g

All Lucozade products by calories

Product	Calories (100 g)	Protein	Fat
500ml Lucozade Sprt Zro £2.49	1 kcal	0 g	0.04 g
Raspberry & Passionfruit Zero	1 kcal	0 g	0 g
Pink Lemonade zs	2 kcal	0 g	0 g
Lucozade Zero Sugar Pink Lemonade	2 kcal	0 g	0 g
Pink Lemonade Zero Sugar	2 kcal	0 g	0 g
Tropical lucozade zero	2 kcal	0 g	0 g
Tropical	2 kcal	1.2 g	0 g
Grafrutt	2 kcal	0 g	0 g
Lucozade Zero Pink Lemonade	2 kcal	0 g	0 g
Zero Pink Lemonade	2 kcal	0.1 g	0 g
Energy Zero Sugar Orange	3 kcal	0 g	0 g
Sport Lite Low Cal Lemon & Lime	10 kcal	0 g	0 g
cherry blast lucozade alert	12 kcal	0 g	0 g
Blue Rush	17 kcal	0 g	0 g
Lucozade: Alert Cherry Blast	17 kcal	0 g	0 g
Lucozade alert	17 kcal	0 g	0 g
Alert tropical burst	17 kcal	0 g	0 g
lucozade sport fruit punch	23 kcal	0 g	0 g
Caribbean Burst	26 kcal	0 g	0 g
Sport Orange 4 x	27 kcal	0 g	0 g
Lucozade SPORT	27 kcal	0 g	0 g
4x 500ml ISOTONIC SPORTS DRINK Lucozade SPORT RASP	27 kcal	0 g	0 g
Custom - Sport Orange	27 kcal	0 g	0 g
Isotonic Orange Flavour	27 kcal	0 g	0 g
Lucozade Sport Orange	28 kcal	0 g	0.54 g
Sport fruit punch	28 kcal	0 g	0 g
Zero Orange	34 kcal	0.1 g	0 g
Lucozade Apple Burst	35 kcal	0 g	0 g
Lucozade orange	35 kcal	0 g	0 g
Energy Orange	35 kcal	0 g	0 g
Energy Orange 8 x	35 kcal	0 g	0 g
Lucozade	35 kcal	0 g	0 g
Lucozade Apple Blast	35 kcal	0 g	0 g
Energy Apple Blast	35 kcal	0 g	0 g
Lucozade Energy Orange	35 kcal	0 g	0 g
Lucozade wild cherry	35 kcal	0 g	0 g
Orange	35 kcal	0 g	0 g
Sparkling Orange Glucose Drink with Sugars and Sweeteners	35 kcal	0 g	0 g
Orange Energy	36 kcal	0 g	0 g
Lucozade Pink Lemonade	36 kcal	0 g	0 g
Caribbean Crush Energy	36 kcal	0 g	0 g
Caribbean Crush	36 kcal	0 g	0 g
lucozade Original	37 kcal	0 g	0 g
Lucozade Energy	37 kcal	0 g	0 g
Lucozade energy original	37 kcal	0 g	0 g
Energy Original	37 kcal	0 g	0 g
Lucozade Original (500ml)	37 kcal	0 g	0 g
Lucozade Citrus Chill	37 kcal	0 g	0 g
Original energy drink	37 kcal	0 g	0 g
Original	37 kcal	0 g	0 g

The table below displays 50 of the 56 Lucozade products, ranked from lowest to highest calories.

How to track Lucozade in Nutrola

Nutrola is an AI nutrition app that recognises food from a photo and provides calories and macros from a database of over 1.8 million foods. It also features barcode and voice logging, all for about 2.50 euros per month, without any ads.

Frequently asked questions

What is the calorie content of Lucozade drinks?

Calorie content varies by product, with options ranging from 1 kcal to 63 kcal.

Which Lucozade product has the highest protein?

The Lucozade 6 Pack Wrapper contains the highest protein at 21 g.

Are there low-sugar options in Lucozade?

Yes, several Lucozade products are low in sugar, with some containing as little as 0.04g.

Can Lucozade fit into a diet plan?

With a variety of low-calorie and low-sugar options, Lucozade can be incorporated into various diet plans.

Data source and method

The numbers provided are sourced from an open community food database, per 100 g, and are not lab verified, so they may vary by product version.