The lowest-calorie Morrisons products, calorie and protein comparison (2026), in British English

Morrisons offers a variety of products catering to different dietary needs. This guide highlights the lowest-calorie and highest-protein options available. Whether you are watching your calorie intake or seeking protein-rich foods, this comparison will assist you in making informed choices.

Lowest-calorie Morrisons products

The lowest-calorie product from Morrisons is Mor UHT skimmed Milk, which contains 0 kcal. Other low-calorie options include various drinks and squashes.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Mor UHT skimmed Milk	0 kcal	3.5 g	9 g	0.1 g	8 g
Cream soda	0 kcal	0 g	0 g	0 g	0 g
Green Tea Oasis	0 kcal	0 g	0 g	0 g	0 g
Morrisons Savers Orange Squash 750ml	1 kcal	0 g	0.08 g	0 g	0.08 g
Mor NAS Zero Coke 2ltr	1 kcal	0.04 g	0.2 g	0 g	0 g
Fruit and barley	1 kcal	0 g	0.2 g	0 g	0.2 g
apple&blackcurrant dilute squash	1 kcal	0 g	0.2 g	0 g	0.2 g
Cherry ade	1 kcal	0 g	0 g	0 g	0 g
Morrisons - Limeade	1 kcal	0 g	0 g	0 g	0 g
Morrisons blueberries	1 kcal	100 g	0 g	0 g	0 g
Green tea with jasmine	1 kcal	0.1 g	0.2 g	0 g	0 g
Dandelion and burdock	1 kcal	0 g	0.2 g	0 g	0 g

Highest-protein Morrisons products

The highest-protein product available at Morrisons is Spirulina Powder, boasting 68.67 g of protein. This makes it an excellent choice for those looking to boost their protein intake.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Morrisons blueberries	1 kcal	100 g	0 g	0 g	0 g
Spirulina Powder	353 kcal	68.67 g	14.67 g	0.67 g	0 g
Soya chunks	379 kcal	53.4 g	30.2 g	1.4 g	4.1 g
Grated Italian Dtyle Cheese	479 kcal	47 g	2.9 g	31.1 g	2.5 g
Grated Italian Style Cheese	479 kcal	47 g	2.9 g	31.1 g	2.5 g
Soft apricots	209 kcal	46.2 g	46.2 g	0 g	44.6 g
Yeast extract	243 kcal	36.6 g	21.4 g	0.8 g	0.1 g
Chicken Wings (British Space to Roam)	268 kcal	34.2 g	1.5 g	13.8 g	0.1 g
Smoked bacon medallions	184 kcal	33.4 g	2.7 g	4.2 g	2.7 g
British Chicken Drumstick Fillets	176 kcal	33.2 g	0.1 g	4.6 g	0.1 g
Grana Padano	398 kcal	33 g	0 g	29 g	0 g
Bacon	321 kcal	32.7 g	0.3 g	20.9 g	0.1 g

Lowest-sugar Morrisons products

Many of Morrisons' low-calorie drinks contain minimal sugar, with several options having 0 g sugar, including Mor UHT skimmed Milk and Cream soda.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Bordeaux supérieur	76 kcal	0 g	0 g	0 g	0 g
Red Leicester Cheese	405 kcal	23.7 g	3.3 g	33 g	0 g
Edam chees	317 kcal	25.3 g	0 g	24 g	0 g
Scottish salmon fillet	225 kcal	21.8 g	0.5 g	15 g	0 g
Basmati Rice	117 kcal	2.7 g	25.1 g	0.3 g	0 g
Green olives	162 kcal	1 g	0 g	17 g	0 g
Olive oil	821 kcal	0 g	0 g	91.2 g	0 g
West Country Corned beef	230 kcal	24.6 g	0 g	14.6 g	0 g
Emmental	369 kcal	27 g	0 g	29 g	0 g
Imperial Vodka	207 kcal	0 g	0 g	0 g	0 g
Cottage cheesr low fat	89 kcal	12.1 g	6.4 g	1.6 g	0 g
Mortadella Bologna Igp	271 kcal	16 g	0 g	23 g	0 g

All Morrisons products by calories

Product	Calories (100 g)	Protein	Fat
Mor UHT skimmed Milk	0 kcal	3.5 g	0.1 g
Cream soda	0 kcal	0 g	0 g
Green Tea Oasis	0 kcal	0 g	0 g
Morrisons Savers Orange Squash 750ml	1 kcal	0 g	0 g
Mor NAS Zero Coke 2ltr	1 kcal	0.04 g	0 g
Fruit and barley	1 kcal	0 g	0 g
apple&blackcurrant dilute squash	1 kcal	0 g	0 g
Cherry ade	1 kcal	0 g	0 g
Morrisons - Limeade	1 kcal	0 g	0 g
Morrisons blueberries	1 kcal	100 g	0 g
Green tea with jasmine	1 kcal	0.1 g	0 g
Dandelion and burdock	1 kcal	0 g	0 g
Diet Ginger Ale	1 kcal	0 g	0 g
Morrisons Diet Lemonade	1 kcal	0 g	0 g
Cherries & Berries	1 kcal	0 g	0 g
Sparkling Lemon & Lime flavoured spring water	1 kcal	0.3 g	0.2 g
Mor Diet Cola 2ltr	1 kcal	0 g	0 g
Berry Crush	2 kcal	0 g	0 g
Double Concentrate Apple Litres	2 kcal	0 g	0 g
Summer fruits	2 kcal	0 g	0 g
Sparkling Apple & Elderflower Flavoured Spring Water	2 kcal	0 g	0 g
Mor Diet Indian tonic water	2 kcal	0 g	0 g
Orangade	3 kcal	0 g	0 g
Sugar free 1899 energy drink	3 kcal	0 g	0 g
Cloudy lemonade	3 kcal	0 g	0 g
White win vinegar	4 kcal	0.4 g	0.1 g
No Added Sugar Orange Juice Drink	5 kcal	0.1 g	0 g
Chicken Stock Cubes	7 kcal	0.1 g	0.4 g
Mor Sparkling Peach Water 1ltr	7 kcal	0.1 g	0 g
Cranberry Juice Drink	7 kcal	0 g	0 g
Vegetables cubes	8 kcal	0.1 g	0.4 g
Vitamin D Chesnut Mushrooms	8 kcal	1 g	0.2 g
Blueberry juice drink	9 kcal	0 g	0 g
Chopped tomatoes in tomato sauce	10 kcal	0.45 g	0.25 g
Chicken stock pots	11 kcal	0.4 g	0.4 g
Habanero chilli sauce	12 kcal	0.4 g	0.3 g
Unsweetened Almond Drink	13 kcal	0.5 g	1.2 g
Lemonade	13 kcal	0.09 g	3 g
Jalapenos	14 kcal	0.3 g	0.2 g
Unsweetened almond milk	14 kcal	0.6 g	1 g
Tropical Juice Drink	15 kcal	0.1 g	0 g
Indian Tonic Water	15 kcal	0 g	0 g
Italian Style Salad	17 kcal	1.8 g	0.8 g
sparkling apple and elderflower presse	18 kcal	0 g	0 g
Plum tomatoes	18 kcal	1 g	0.3 g
Uht unsweetened soya	19 kcal	2 g	1.1 g
Savers Chopped Tomatoes in Tomato Juice	19 kcal	0.9 g	0.2 g
Nourish	19 kcal	0.5 g	0.5 g
Cider vinegar	19 kcal	0.5 g	0 g
Apple Juice Drink	19 kcal	0 g	0 g

The table below shows 50 of 1536 products, listed from lowest to highest calories.

How to track Morrisons in Nutrola

Nutrola is an AI nutrition app that recognises food from a photo and provides calories and macros from a database of over 1.8 million foods. It also features barcode and voice logging for easy tracking, all for about 2.50 euros per month with no ads.

Frequently asked questions

What is the lowest-calorie product at Morrisons?

The lowest-calorie product at Morrisons is Mor UHT skimmed Milk, which has 0 kcal.

Which Morrisons product has the highest protein content?

Spirulina Powder is the highest-protein product at Morrisons, containing 68.67 g of protein.

Are there any sugar-free options at Morrisons?

Yes, Morrisons offers several sugar-free options, including Mor UHT skimmed Milk and Cream soda.

How can I track my calorie intake with Morrisons products?

You can use the Nutrola app to track your calorie intake by scanning or photographing Morrisons products.

Data source and method

The numbers provided are sourced from an open community food database, based on per 100 g, and are not lab verified, thus may vary by product version.