The lowest-calorie Princes products, calorie and protein comparison (2026), in British English

Princes offers a variety of products catering to different dietary needs. Understanding the calorie and protein content can help you make informed choices. In this guide, we will explore the lowest-calorie and highest-protein options available from Princes.

Lowest-calorie Princes products

The lowest-calorie product from Princes is Rhubarb in light syrup, containing just 35 kcal per 100 g. Following closely is Mandarin segments at 36 kcal.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Rhubarb in light syrup	35 kcal	0.5 g	7.4 g	0.1 g	7.4 g
Mandarin segments	36 kcal	0.7 g	7.9 g	0.1 g	7.6 g
Orange Juice from Concentrate 100% Pure Smooth	41 kcal	0.6 g	8.9 g	0.5 g	8.9 g
100% pure Apple Juice from Concentrate	43 kcal	0.1 g	10.4 g	0.1 g	10.4 g
Fruit Cocktail w Juice	43 kcal	0.4 g	9.6 g	0.2 g	9.1 g
Apple juice	43 kcal	0.5 g	10.1 g	0.5 g	10.1 g
Orange Juice	43 kcal	0.5 g	8.9 g	0.5 g	8.9 g
100% Pure Apple Juice	44 kcal	0.5 g	10.4 g	0.5 g	10.4 g
Peach Slices with juice imp	51 kcal	0.5 g	11.8 g	0.1 g	11.8 g
Pineapple chunks	52 kcal	0.4 g	12.5 g	0.1 g	10 g
Pineapple slices	52 kcal	0.4 g	12.5 g	0 g	12 g
Strawberries in syrup	60 kcal	0.5 g	14 g	0.1 g	14 g

Highest-protein Princes products

The highest-protein option is Princes Sandwich Tuna, which provides an impressive 21 g of protein per 100 g. Other high-protein products include Tuna Chunks in Spring Water and Tuna Chunks, both offering 23.5 g of protein.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Drained Tuna Steak	122 kcal	28.2 g	0 g	1 g	0 g
Tuńczyk Jednolity	117 kcal	27 g	0 g	1 g	0 g
Tuna	109 kcal	25 g	0 g	1 g	0 g
Corned beef	222 kcal	25 g	0 g	13.5 g	0 g
Lean corned beef	185 kcal	25 g	1.1 g	9 g	1.1 g
Tonijnmoot	217 kcal	25 g	2.3 g	13 g	0 g
Princess	226 kcal	25 g	1 g	13.5 g	1 g
Thon entier albacore au naturel	97 kcal	24 g	0.1 g	0.1 g	0.1 g
400G Thon Nat Princes Foods	97 kcal	24 g	0 g	0.1 g	0 g
160G Thon Huile Tournesol 1 / 5 Princes Foods	163 kcal	24 g	0.1 g	7.4 g	0.1 g
Thon entier albacore au	97 kcal	24 g	0.1 g	0.1 g	0.1 g
Thon entier albacore au citron et au poivre noir	249 kcal	24 g	0.1 g	17 g	0.1 g

Lowest-sugar Princes products

For those watching their sugar intake, Princes offers several options with low sugar content. Notably, Princes Sandwich Tuna and Tuna Chunks contain no sugar.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Tuna	109 kcal	25 g	0 g	1 g	0 g
400G Thon Nat Princes Foods	97 kcal	24 g	0 g	0.1 g	0 g
Tuna Chunks in Sunflower Oil	180 kcal	23.5 g	0.1 g	9.5 g	0 g
Pilchards In Tomato 425g	156 kcal	15.8 g	0 g	10.3 g	0 g
Kippers In Lightly Salted Water	127 kcal	20.5 g	0 g	5 g	0 g
Corned beef	222 kcal	25 g	0 g	13.5 g	0 g
wild pacific red salmon	143 kcal	22.8 g	0 g	5.8 g	0 g
Rinces	99 kcal	23.5 g	0.1 g	0.5 g	0 g
Tonijnstukken in water	99 kcal	23.5 g	0.1 g	0.5 g	0 g
princes	223 kcal	20 g	0.1 g	16 g	0 g
Tuna Chunks in Brine	99 kcal	23.5 g	0.1 g	0.5 g	0 g
Tuna Chunks in Spring Water	97 kcal	23.5 g	0.1 g	0.5 g	0 g

All Princes products by calories

Product	Calories (100 g)	Protein	Fat
Rhubarb in light syrup	35 kcal	0.5 g	0.1 g
Mandarin segments	36 kcal	0.7 g	0.1 g
Orange Juice from Concentrate 100% Pure Smooth	41 kcal	0.6 g	0.5 g
100% pure Apple Juice from Concentrate	43 kcal	0.1 g	0.1 g
Fruit Cocktail w Juice	43 kcal	0.4 g	0.2 g
Apple juice	43 kcal	0.5 g	0.5 g
Orange Juice	43 kcal	0.5 g	0.5 g
100% Pure Apple Juice	44 kcal	0.5 g	0.5 g
Peach Slices with juice imp	51 kcal	0.5 g	0.1 g
Pineapple chunks	52 kcal	0.4 g	0.1 g
Pineapple slices	52 kcal	0.4 g	0 g
Strawberries in syrup	60 kcal	0.5 g	0.1 g
Peach Slices in light syrup	64 kcal	0.5 g	0 g
Plant based chunky vegetable curry	66 kcal	2.9 g	0.7 g
Plant based lentil and mushroom bolognese	72 kcal	3.3 g	1.4 g
Plant Based Vegetable Green Thai Curry	76 kcal	1.2 g	4.1 g
Apple Fruit Filling	77 kcal	0.1 g	0.2 g
Plant based Mexican mixed bean chilli	81 kcal	3.8 g	1.8 g
Princes Sandwich Tuna	89 kcal	21 g	0.5 g
Princes tuna chunks	96 kcal	16 g	3.59 g
Princess chicken curry	96 kcal	10.8 g	3.6 g
400G Thon Nat Princes Foods	97 kcal	24 g	0.1 g
Thon entier albacore au	97 kcal	24 g	0.1 g
Princes Plantaardige tonijn naturel	97 kcal	16 g	0.7 g
Tuna Chunks in Spring Water	97 kcal	23.5 g	0.5 g
Tonijn in Water	97 kcal	23.5 g	0.5 g
Thon entier albacore au naturel	97 kcal	24 g	0.1 g
Rinces	99 kcal	23.5 g	0.5 g
Tonijnstukken in water	99 kcal	23.5 g	0.5 g
Tuna Chunks in Brine	99 kcal	23.5 g	0.5 g
Tuna Chunks	99 kcal	23.5 g	0.5 g
Tunfisch im eigenem Saft	99 kcal	23.5 g	0.5 g
Tuna Steak In Brine	99 kcal	23.5 g	0.5 g
Princes Black Cherry imp	104 kcal	0.65 g	0.59 g
Miettes de thon à la tomate	107 kcal	20 g	1.8 g
Princes Tonijnstukken groente pikant voordeelpak	108 kcal	16 g	2.3 g
Tuna	109 kcal	25 g	1 g
Stewed steak	117 kcal	14.5 g	4.5 g
Tuńczyk Jednolity	117 kcal	27 g	1 g
Mackerel Fillets - Japanese Style Katsu Curry	121 kcal	12 g	13.4 g
Drained Tuna Steak	122 kcal	28.2 g	1 g
Kippers In Lightly Salted Water	127 kcal	20.5 g	5 g
Tuna Salad Mexicaans	128 kcal	12 g	4.8 g
Skinless And Boneless Mackerel Fillets	131 kcal	8.8 g	8.5 g
pink Salmon	131 kcal	22.3 g	4.6 g
Chicken in White Sauce	133 kcal	10.2 g	8.11 g
Steak & Kidney Pie	134 kcal	6.3 g	6.3 g
wild pacific red salmon	143 kcal	22.8 g	5.8 g
Chilli con carne	147 kcal	6.5 g	8.9 g
Sardine and tomato paste	154 kcal	14.3 g	8.2 g

Please note that the following table shows 50 of the 88 products, listed from lowest to highest calories.

How to track Princes in Nutrola

Nutrola is an AI nutrition app that recognises food from a photo and provides calories and macros from a database of over 1.8 million foods. It also offers barcode and voice logging features, all for about 2.50 euros per month, with no ads.

Frequently asked questions

What is the lowest-calorie product from Princes?

The lowest-calorie product is Rhubarb in light syrup, containing 35 kcal.

Which Princes product has the highest protein content?

The highest-protein product is Princes Sandwich Tuna, with 21 g of protein.

Are there any Princes products that are low in sugar?

Yes, Princes Sandwich Tuna and Tuna Chunks contain no sugar.

How can I track my Princes product intake?

You can use the Nutrola app to track your Princes product intake by scanning barcodes or taking photos.

Data source and method

The numbers provided are sourced from an open community food database per 100 g, not lab verified, and may vary by product version.