The lowest-calorie Warburtons products, calorie and protein comparison (2026), in British English

Warburtons offers a wide range of bread and crumpet products, catering to various dietary preferences. In this guide, we will explore the calorie content and protein levels of these products. Whether you are looking for low-calorie options or high-protein choices, Warburtons has something for everyone.

Lowest-calorie Warburtons products

The Danish lighter white bread stands out as the lowest-calorie option at just 62 kcal per 100 g. This makes it an excellent choice for those monitoring their calorie intake.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Danish lighter white bread	62 kcal	2.5 g	11.9 g	0.4 g	0.7 g
Gluten free crumpet	165 kcal	4 g	33.4 g	1.4 g	1.5 g
Gluten Free Crumpets	168 kcal	4 g	33.4 g	1.4 g	1.5 g
Warburtons Giant Crumpets 2 Pack	170 kcal	6 g	34.3 g	0.76 g	1.62 g
Giant crumpet	170 kcal	6 g	34.29 g	0.76 g	1.62 g
Crumpets	176 kcal	6 g	35.3 g	0.8 g	2 g
Original Crumpets	176 kcal	6 g	35.3 g	0.8 g	2 g
Crumpet Thins	191 kcal	6.25 g	38.44 g	0.94 g	1.88 g
Warburtons Brown Premium Bread, Sliced	213 kcal	7 g	41.5 g	1.4 g	1.2 g
Wholegrain & Rye 'Our Dough' with Sourdough	225 kcal	12.25 g	36.25 g	2 g	4 g
Wholemeal	227 kcal	10.5 g	37.82 g	2.52 g	2.52 g
Wholemeal Bread	228 kcal	10.49 g	37.72 g	2.23 g	2.46 g

Highest-protein Warburtons products

The Wholegrain & Rye 'Our Dough' with Sourdough contains the highest protein content at 12.25 g per 100 g. This product is ideal for those seeking to increase their protein consumption.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Gluten Free 4 High Protein Wraps with Super Seeds	281 kcal	17 g	33.6 g	7.4 g	3.5 g
Wholemeal Loaf	260 kcal	16 g	35.2 g	4.6 g	3.2 g
The Big 21 Seeds & Grains	255 kcal	13.5 g	40.1 g	3.1 g	3.9 g
Protein Thin Bagels	257 kcal	13.5 g	40.7 g	3.3 g	3.2 g
Protein Flatbreads	235 kcal	12.96 g	33.76 g	4.16 g	3.04 g
Protein Soft Pittas	240 kcal	12.86 g	35.24 g	3.81 g	3.81 g
Make it grain	237 kcal	12.6 g	39.4 g	1.8 g	3.5 g
Wholegrain & Rye 'Our Dough' with Sourdough	225 kcal	12.25 g	36.25 g	2 g	4 g
Malted Grain & Seeds	269 kcal	11.3 g	43.4 g	4.6 g	3.7 g
Seeds And Grains Our Dough	265 kcal	11.25 g	41.25 g	5 g	3.5 g
Scottish morning rolls	256 kcal	11 g	47.6 g	2 g	1.2 g
Soft pittas	256 kcal	10.95 g	47.46 g	2.06 g	3.97 g

Lowest-sugar Warburtons products

The Danish lighter white bread also features a low sugar content of just 0.7 g per 100 g, making it a suitable option for those watching their sugar intake.

Product	Calories (100 g)	Protein	Carbs	Fat	Sugar
Danish lighter white bread	62 kcal	2.5 g	11.9 g	0.4 g	0.7 g
Protein Power	246 kcal	8 g	16.1 g	2.2 g	1.1 g
Warburtons Brown Premium Bread, Sliced	213 kcal	7 g	41.5 g	1.4 g	1.2 g
THICK SLICED WHITE BREAD WITH SOURDOUGH	245 kcal	9.7 g	45.3 g	2.1 g	1.2 g
Scottish morning rolls	256 kcal	11 g	47.6 g	2 g	1.2 g
Gluten Free Crumpets	168 kcal	4 g	33.4 g	1.4 g	1.5 g
Gluten free crumpet	165 kcal	4 g	33.4 g	1.4 g	1.5 g
Warburtons Giant Crumpets 2 Pack	170 kcal	6 g	34.3 g	0.76 g	1.62 g
Giant crumpet	170 kcal	6 g	34.29 g	0.76 g	1.62 g
Sourdough	231 kcal	10.2 g	41.5 g	2.2 g	1.7 g
Seeded	285 kcal	5.93 g	40 g	10 g	1.85 g
Tiger Bloomer Loaf	241 kcal	4.07 g	40.7 g	5.93 g	1.85 g

All Warburtons products by calories

Product	Calories (100 g)	Protein	Fat
Danish lighter white bread	62 kcal	2.5 g	0.4 g
Gluten free crumpet	165 kcal	4 g	1.4 g
Gluten Free Crumpets	168 kcal	4 g	1.4 g
Warburtons Giant Crumpets 2 Pack	170 kcal	6 g	0.76 g
Giant crumpet	170 kcal	6 g	0.76 g
Crumpets	176 kcal	6 g	0.8 g
Original Crumpets	176 kcal	6 g	0.8 g
Crumpet Thins	191 kcal	6.25 g	0.94 g
Warburtons Brown Premium Bread, Sliced	213 kcal	7 g	1.4 g
Wholegrain & Rye 'Our Dough' with Sourdough	225 kcal	12.25 g	2 g
Wholemeal	227 kcal	10.5 g	2.52 g
Wholemeal Bread	228 kcal	10.49 g	2.23 g
Breakfast Muffins	228 kcal	8.7 g	2.1 g
Thick sliced whoemeal	231 kcal	10.6 g	2.8 g
Sourdough	231 kcal	10.2 g	2.2 g
Protein Flatbreads	235 kcal	12.96 g	4.16 g
Make it grain	237 kcal	12.6 g	1.8 g
Protein Soft Pittas	240 kcal	12.86 g	3.81 g
Baker's White Bloomer	240 kcal	9.19 g	2.58 g
Tiger Bloomer Loaf	241 kcal	4.07 g	5.93 g
Tiger Bloomer	241 kcal	4 g	5.9 g
Medium Toastie Soft & Sliced White Loaf	242 kcal	9.1 g	2 g
Warburtons White Sourdough Toastie 800G	242 kcal	9.2 g	2.4 g
Toastie Soft Thick White	244 kcal	9.1 g	2 g
Super toastie	244 kcal	9.1 g	2 g
Original Toastie Soft & Sliced White Loaf	244 kcal	9.1 g	2 g
Warburtons Toastie Sliced White Bread 800G	244 kcal	9.1 g	2 g
Warburtons Medium Sliced White Bread 800G	244 kcal	9.1 g	2 g
Farmhouse Soft Bread	244 kcal	8.89 g	2.59 g
Medium Sliced White Bread	245 kcal	9.1 g	2 g
THICK SLICED WHITE BREAD WITH SOURDOUGH	245 kcal	9.7 g	2.1 g
Protein Power	246 kcal	8 g	2.2 g
Gluten free white thins	247 kcal	6 g	6.3 g
THICK SLICED WHITE BREAD	248 kcal	9.4 g	2.6 g
Milk Roll	248 kcal	9.4 g	2.8 g
Half & Half Medium	248 kcal	9.93 g	2.73 g
Warburtons Gluten Free	249 kcal	4.1 g	6.5 g
Sliced Wholemeal Rolls	250 kcal	10.54 g	3.93 g
6 Soft Brown Sliced	250 kcal	10 g	2.75 g
Half and half thins	251 kcal	10 g	2.9 g
Warburton's Wholemeal Sliced Loaf	251 kcal	10 g	2.77 g
Soft sliced brioche rolls	252 kcal	6.03 g	8.45 g
Warburtons Pulses And Seeds Batch Loaf 400G	252 kcal	10.1 g	4.9 g
Multi seeds	253 kcal	10.2 g	6.1 g
4 Fruit Buns	253 kcal	5.3 g	6.8 g
Gluten free Soft pittas	253 kcal	5.93 g	6.1 g
Warburtons Pulses And Seeds Batch Loaf 800G	253 kcal	10.2 g	5.1 g
LARGE ROLLS	253 kcal	9.09 g	3.75 g
The Big 21 Seeds & Grains	255 kcal	13.5 g	3.1 g
Soft pittas	256 kcal	10.95 g	2.06 g

This table shows 50 of the 84 products, listed from lowest to highest calories.

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Frequently asked questions

What is the calorie count of Warburtons Danish lighter white bread?

The Danish lighter white bread contains 62 kcal per 100 g.

Which Warburtons product has the highest protein content?

The Wholegrain & Rye 'Our Dough' with Sourdough has the highest protein content at 12.25 g per 100 g.

Are Warburtons crumpets low in calories?

The crumpets range from 165 kcal to 176 kcal, making them a moderate-calorie option.

How much sugar is in Warburtons products?

The Danish lighter white bread has the lowest sugar content at 0.7 g per 100 g.

Data source and method

The numbers are sourced from an open community food database, per 100 g, and are not lab verified, meaning they can vary by product version.