Unsalted Wheat-Based Sesame Sticks: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Unsalted Wheat-Based Sesame Sticks has 541 calories. It provides 10.9 g protein, 46.5 g carbs (0 g sugar), 0 g fiber, and 36.7 g fat, about 27% of a 2,000 calorie day. The full panel with daily values is below.

Unsalted Wheat-Based Sesame Sticks: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	541 kcal	27%
Protein	10.9 g	22%
Carbohydrates	46.5 g	17%
Sugars	0 g	—
Fiber	0 g	0%
Fat	36.7 g	47%
Saturated fat	6.5 g	32%
Sodium	29 mg	1%

Unsalted Wheat-Based Sesame Sticks: nutrition and health

Unsalted Wheat-Based Sesame Sticks can be part of a varied diet. A useful source of protein, with 10.9 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 8% protein, 33% carbs, and 59% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in unsalted Wheat-Based Sesame Sticks?

A 100 g serving of Unsalted Wheat-Based Sesame Sticks has 541 calories.

How much protein is in unsalted Wheat-Based Sesame Sticks?

About 10.9 g of protein per 100 g, alongside 46.5 g carbs and 36.7 g fat.

How much sugar is in unsalted Wheat-Based Sesame Sticks?

A 100 g serving of Unsalted Wheat-Based Sesame Sticks has 0 g of sugar, which is low.

Summary

Unsalted Wheat-Based Sesame Sticks has 541 calories per 100 g, with 10.9 g protein, 46.5 g carbs (0 g sugar), 0 g fiber, and 36.7 g fat. A useful source of protein, with 10.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.