Unsweetened Baking Chocolate: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Unsweetened Baking Chocolate has 642 calories. It provides 14.3 g protein, 28.4 g carbs (0.9 g sugar), 16.6 g fiber, and 52.3 g fat, about 32% of a 2,000 calorie day. The full panel with daily values is below.

Unsweetened Baking Chocolate: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	642 kcal	32%
Protein	14.3 g	29%
Carbohydrates	28.4 g	10%
Sugars	0.9 g	—
Fiber	16.6 g	59%
Fat	52.3 g	67%
Saturated fat	32.3 g	161%
Sodium	24 mg	1%

Unsweetened Baking Chocolate: nutrition and health

Unsweetened Baking Chocolate can be part of a varied diet. A useful source of protein, with 14.3 g per 100 g. High in fiber, 16.6 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 9% protein, 18% carbs, and 73% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in unsweetened Baking Chocolate?

A 100 g serving of Unsweetened Baking Chocolate has 642 calories.

How much protein is in unsweetened Baking Chocolate?

About 14.3 g of protein per 100 g, alongside 28.4 g carbs and 52.3 g fat.

How much sugar is in unsweetened Baking Chocolate?

A 100 g serving of Unsweetened Baking Chocolate has 0.9 g of sugar, which is low.

Summary

Unsweetened Baking Chocolate has 642 calories per 100 g, with 14.3 g protein, 28.4 g carbs (0.9 g sugar), 16.6 g fiber, and 52.3 g fat. A useful source of protein, with 14.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.