Unsweetened Cocoa Mix (powder): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Unsweetened Cocoa Mix (powder) has 377 calories. It provides 15.5 g protein, 71.9 g carbs (37.6 g sugar), 7.5 g fiber, and 3 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.

Unsweetened Cocoa Mix (powder): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	377 kcal	19%
Protein	15.5 g	31%
Carbohydrates	71.9 g	26%
Sugars	37.6 g	—
Fiber	7.5 g	27%
Fat	3 g	4%
Saturated fat	1.8 g	9%
Sodium	876 mg	38%

Unsweetened Cocoa Mix (powder): nutrition and health

Unsweetened Cocoa Mix (powder) can be part of a varied diet. High in protein, with 15.5 g per 100 g. High in fiber, 7.5 g per 100 g. Fairly high in sodium at 876 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 16% protein, 76% carbs, and 7% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in unsweetened Cocoa Mix (powder)?

A 100 g serving of Unsweetened Cocoa Mix (powder) has 377 calories.

How much protein is in unsweetened Cocoa Mix (powder)?

About 15.5 g of protein per 100 g, alongside 71.9 g carbs and 3 g fat.

How much sugar is in unsweetened Cocoa Mix (powder)?

A 100 g serving of Unsweetened Cocoa Mix (powder) has 37.6 g of sugar, which is fairly high.

Summary

Unsweetened Cocoa Mix (powder) has 377 calories per 100 g, with 15.5 g protein, 71.9 g carbs (37.6 g sugar), 7.5 g fiber, and 3 g fat. High in protein, with 15.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.