Valencia Peanuts (raw): Calories and Nutrition Facts (per 100 g)
Valencia Peanuts (raw) has 570 calories per 100 g, with 25.1 g protein, 20.9 g carbs (0 g sugar), 8.7 g fiber, and 47.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Valencia Peanuts (raw) has 570 calories. It provides 25.1 g protein, 20.9 g carbs (0 g sugar), 8.7 g fiber, and 47.6 g fat, about 28% of a 2,000 calorie day. The full panel with daily values is below.
Valencia Peanuts (raw): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 570 kcal | 28% |
| Protein | 25.1 g | 50% |
| Carbohydrates | 20.9 g | 8% |
| Sugars | 0 g | — |
| Fiber | 8.7 g | 31% |
| Fat | 47.6 g | 61% |
| Saturated fat | 7.3 g | 37% |
| Sodium | 1 mg | 0% |
Valencia Peanuts (raw): nutrition and health
Valencia Peanuts (raw) can be part of a varied diet. High in protein, with 25.1 g per 100 g. High in fiber, 8.7 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 16% protein, 14% carbs, and 70% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in valencia Peanuts (raw)?
A 100 g serving of Valencia Peanuts (raw) has 570 calories.
How much protein is in valencia Peanuts (raw)?
About 25.1 g of protein per 100 g, alongside 20.9 g carbs and 47.6 g fat.
How much sugar is in valencia Peanuts (raw)?
A 100 g serving of Valencia Peanuts (raw) has 0 g of sugar, which is low.
Summary
Valencia Peanuts (raw) has 570 calories per 100 g, with 25.1 g protein, 20.9 g carbs (0 g sugar), 8.7 g fiber, and 47.6 g fat. High in protein, with 25.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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