Vanilla Creme Sandwich Cookies: Calories and Nutrition Facts (per 100 g)
Vanilla Creme Sandwich Cookies has 483 calories per 100 g, with 4.5 g protein, 72.1 g carbs (39.3 g sugar), 1.5 g fiber, and 20 g fat. Full nutrition facts with daily values.
A 100 g serving of Vanilla Creme Sandwich Cookies has 483 calories. It provides 4.5 g protein, 72.1 g carbs (39.3 g sugar), 1.5 g fiber, and 20 g fat, about 24% of a 2,000 calorie day. The full panel with daily values is below.
Vanilla Creme Sandwich Cookies: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 4.5 g | 9% |
| Carbohydrates | 72.1 g | 26% |
| Sugars | 39.3 g | — |
| Fiber | 1.5 g | 5% |
| Fat | 20 g | 26% |
| Saturated fat | 3.0 g | 15% |
| Sodium | 388 mg | 17% |
Vanilla Creme Sandwich Cookies: nutrition and health
Vanilla Creme Sandwich Cookies can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 4% protein, 59% carbs, and 37% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in vanilla Creme Sandwich Cookies?
A 100 g serving of Vanilla Creme Sandwich Cookies has 483 calories.
How much protein is in vanilla Creme Sandwich Cookies?
About 4.5 g of protein per 100 g, alongside 72.1 g carbs and 20 g fat.
How much sugar is in vanilla Creme Sandwich Cookies?
A 100 g serving of Vanilla Creme Sandwich Cookies has 39.3 g of sugar, which is fairly high.
Summary
Vanilla Creme Sandwich Cookies has 483 calories per 100 g, with 4.5 g protein, 72.1 g carbs (39.3 g sugar), 1.5 g fiber, and 20 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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