Veal Leg, Breaded Pan-Fried: Calories and Nutrition Facts (per 100 g)
Veal Leg, Breaded Pan-Fried has 216 calories per 100 g, with 28.4 g protein, 9.8 g carbs (0.6 g sugar), 0.2 g fiber, and 6.3 g fat. Full nutrition facts with daily values.
A 100 g serving of Veal Leg, Breaded Pan-Fried has 216 calories. It provides 28.4 g protein, 9.8 g carbs (0.6 g sugar), 0.2 g fiber, and 6.3 g fat, about 11% of a 2,000 calorie day. The full panel with daily values is below.
Veal Leg, Breaded Pan-Fried: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 216 kcal | 11% |
| Protein | 28.4 g | 57% |
| Carbohydrates | 9.8 g | 4% |
| Sugars | 0.6 g | — |
| Fiber | 0.2 g | 1% |
| Fat | 6.3 g | 8% |
| Saturated fat | 1.6 g | 8% |
| Sodium | 455 mg | 20% |
Veal Leg, Breaded Pan-Fried: nutrition and health
Veal Leg, Breaded Pan-Fried can be part of a varied diet. High in protein, with 28.4 g per 100 g. Fairly high in sodium at 455 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 54% protein, 19% carbs, and 27% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in veal Leg, Breaded Pan-Fried?
A 100 g serving of Veal Leg, Breaded Pan-Fried has 216 calories.
How much protein is in veal Leg, Breaded Pan-Fried?
About 28.4 g of protein per 100 g, alongside 9.8 g carbs and 6.3 g fat.
How much sugar is in veal Leg, Breaded Pan-Fried?
A 100 g serving of Veal Leg, Breaded Pan-Fried has 0.6 g of sugar, which is low.
Summary
Veal Leg, Breaded Pan-Fried has 216 calories per 100 g, with 28.4 g protein, 9.8 g carbs (0.6 g sugar), 0.2 g fiber, and 6.3 g fat. High in protein, with 28.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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