Veal Seam Fat (raw): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Veal Seam Fat (raw) has 444 calories. It provides 12.5 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 43.8 g fat, about 22% of a 2,000 calorie day. The full panel with daily values is below.

Veal Seam Fat (raw): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	444 kcal	22%
Protein	12.5 g	25%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	43.8 g	56%
Saturated fat	14.2 g	71%
Sodium	89 mg	4%

Veal Seam Fat (raw): nutrition and health

Veal Seam Fat (raw) can be part of a varied diet. A useful source of protein, with 12.5 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 11% protein, 0% carbs, and 89% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in veal Seam Fat (raw)?

A 100 g serving of Veal Seam Fat (raw) has 444 calories.

How much protein is in veal Seam Fat (raw)?

About 12.5 g of protein per 100 g, alongside 0 g carbs and 43.8 g fat.

How much sugar is in veal Seam Fat (raw)?

A 100 g serving of Veal Seam Fat (raw) has 0 g of sugar, which is low.

Summary

Veal Seam Fat (raw) has 444 calories per 100 g, with 12.5 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 43.8 g fat. A useful source of protein, with 12.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.