Vegetable Chips: Calories and Nutrition Facts (per 100 g)
Vegetable Chips has 473 calories per 100 g, with 5.3 g protein, 60.4 g carbs (4.0 g sugar), 4.7 g fiber, and 23.3 g fat. Full nutrition facts with daily values.
A 100 g serving of Vegetable Chips has 473 calories. It provides 5.3 g protein, 60.4 g carbs (4.0 g sugar), 4.7 g fiber, and 23.3 g fat, about 24% of a 2,000 calorie day. The full panel with daily values is below.
Vegetable Chips: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 473 kcal | 24% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 60.4 g | 22% |
| Sugars | 4.0 g | — |
| Fiber | 4.7 g | 17% |
| Fat | 23.3 g | 30% |
| Saturated fat | 1.8 g | 9% |
| Sodium | 412 mg | 18% |
Vegetable Chips: nutrition and health
Vegetable Chips can be part of a varied diet. A moderate amount of fiber, 4.7 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 412 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 5% protein, 51% carbs, and 44% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in vegetable Chips?
A 100 g serving of Vegetable Chips has 473 calories.
How much protein is in vegetable Chips?
About 5.3 g of protein per 100 g, alongside 60.4 g carbs and 23.3 g fat.
How much sugar is in vegetable Chips?
A 100 g serving of Vegetable Chips has 4.0 g of sugar, which is low.
Summary
Vegetable Chips has 473 calories per 100 g, with 5.3 g protein, 60.4 g carbs (4.0 g sugar), 4.7 g fiber, and 23.3 g fat. A moderate amount of fiber, 4.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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