Vegetable Juice Cocktail (canned): Calories and Nutrition Facts (per 100 g)
Vegetable Juice Cocktail (canned) has 22 calories per 100 g, with 0.9 g protein, 3.9 g carbs (2.8 g sugar), 0.5 g fiber, and 0.3 g fat. Full nutrition facts with daily values.
A 100 g serving of Vegetable Juice Cocktail (canned) has 22 calories. It provides 0.9 g protein, 3.9 g carbs (2.8 g sugar), 0.5 g fiber, and 0.3 g fat, about 1% of a 2,000 calorie day. The full panel with daily values is below.
Vegetable Juice Cocktail (canned): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 3.9 g | 1% |
| Sugars | 2.8 g | — |
| Fiber | 0.5 g | 2% |
| Fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 0% |
| Sodium | 169 mg | 7% |
Vegetable Juice Cocktail (canned): nutrition and health
Vegetable Juice Cocktail (canned) can be part of a varied diet. Low in calories, useful for adding volume to a meal without much energy. Where the calories come from: about 17% protein, 70% carbs, and 13% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in vegetable Juice Cocktail (canned)?
A 100 g serving of Vegetable Juice Cocktail (canned) has 22 calories.
How much protein is in vegetable Juice Cocktail (canned)?
About 0.9 g of protein per 100 g, alongside 3.9 g carbs and 0.3 g fat.
How much sugar is in vegetable Juice Cocktail (canned)?
A 100 g serving of Vegetable Juice Cocktail (canned) has 2.8 g of sugar, which is low.
Summary
Vegetable Juice Cocktail (canned) has 22 calories per 100 g, with 0.9 g protein, 3.9 g carbs (2.8 g sugar), 0.5 g fiber, and 0.3 g fat. Low in calories, useful for adding volume to a meal without much energy. Log your portion in Nutrola to see exactly how it fits your day.
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