Vegetable Oil Spread (37% fat, with vitamin D): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Vegetable Oil Spread (37% fat, with vitamin D) has 339 calories. It provides 0.5 g protein, 0.7 g carbs (0 g sugar), 0 g fiber, and 37.8 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.

Vegetable Oil Spread (37% fat, with vitamin D): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	339 kcal	17%
Protein	0.5 g	1%
Carbohydrates	0.7 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	37.8 g	48%
Saturated fat	8.6 g	43%
Sodium	589 mg	26%

Vegetable Oil Spread (37% fat, with vitamin D): nutrition and health

Vegetable Oil Spread (37% fat, with vitamin D) can be part of a varied diet. Fairly high in sodium at 589 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 1% protein, 1% carbs, and 99% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in vegetable Oil Spread (37% fat, with vitamin D)?

A 100 g serving of Vegetable Oil Spread (37% fat, with vitamin D) has 339 calories.

How much protein is in vegetable Oil Spread (37% fat, with vitamin D)?

About 0.5 g of protein per 100 g, alongside 0.7 g carbs and 37.8 g fat.

How much sugar is in vegetable Oil Spread (37% fat, with vitamin D)?

A 100 g serving of Vegetable Oil Spread (37% fat, with vitamin D) has 0 g of sugar, which is low.

Summary

Vegetable Oil Spread (37% fat, with vitamin D) has 339 calories per 100 g, with 0.5 g protein, 0.7 g carbs (0 g sugar), 0 g fiber, and 37.8 g fat. Fairly high in sodium at 589 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.