Vodka vs Beer: Calories and Nutrition Compared (2026)

Vodka contains 231 calories and 0 g of protein, while beer has 43 calories and 0.5 g of protein. Beer is lower in calories and higher in protein.

Vodka and beer are popular alcoholic beverages, each with distinct nutritional profiles. This comparison highlights their differences in calories, protein, and carbohydrates.

What Is the Difference Between Vodka and Beer?

Vodka is a distilled alcoholic beverage made primarily from fermented grains or potatoes. It is known for its high alcohol content and minimal nutritional value. Beer is a fermented beverage made from grains, hops, yeast, and water. It typically has a lower alcohol content compared to spirits like vodka.

Vodka vs Beer: Nutrition Side by Side

Below is a side-by-side comparison of vodka and beer, focusing on their nutritional content per 100 grams.

Nutrient (per 100 g)	Vodka	Beer (regular)
Calories	231 kcal	43 kcal
Protein	0 g	0.5 g
Carbs	0 g	3.5 g
Sugar	0 g	0 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sodium	1 mg	4 mg

Which Is Better, Vodka or Beer?

For weight loss: Vodka has 231 calories, while beer has 43 calories. Beer is significantly lower in calories.

For muscle and protein: Vodka contains 0 g of protein, whereas beer has 0.5 g of protein. Beer is higher in protein.

For low-carb or low-sugar: Both vodka and beer have 0 g of sugar. Beer has 3.5 g of carbs, while vodka has 0 g.

How to Track Vodka and Beer Accurately

Alcoholic beverages can be deceptive in portion sizes and macronutrient content. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use, not medical advice. Always consider individual dietary needs. Values are per 100 g: Vodka from Open Food Facts (aggregated plain entries), Beer from USDA FoodData Central.

Frequently Asked Questions (FAQ)

Which has more protein?

Beer has 0.5 g of protein, while vodka has 0 g of protein. Therefore, beer contains more protein.

Which has fewer calories?

Beer has 43 calories, while vodka has 231 calories. Thus, beer has fewer calories.

What are the carbohydrate contents?

Vodka has 0 g of carbs, while beer has 3.5 g of carbs. Beer contains carbohydrates.

How much sugar is in each?

Both vodka and beer have 0 g of sugar. Neither contains sugar.

What is the sodium content?

Vodka has 1 mg of sodium, while beer has 4 mg of sodium. Beer contains more sodium.

What is the fat content?

Both vodka and beer have 0 g of fat. Neither contains fat.

Key Takeaways

• Vodka has 231 calories per 100 g.
• Beer has 43 calories per 100 g.
• Vodka contains 0 g of protein.
• Beer contains 0.5 g of protein.
• Beer has 3.5 g of carbs per 100 g.
• Both have 0 g of sugar.