Wagyu Beef External Fat (Raw): Calories and Nutrition Facts (per 100 g)

Wagyu Beef External Fat (Raw) has 596 calories per 100 g, with 6.5 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 63.3 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Wagyu Beef External Fat (Raw) has 596 calories. It provides 6.5 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 63.3 g fat, about 30% of a 2,000 calorie day. The full panel with daily values is below.

Wagyu Beef External Fat (Raw): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 596 kcal 30%
Protein 6.5 g 13%
Carbohydrates 0 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 63.3 g 81%
Saturated fat 22.5 g 113%
Sodium 37 mg 2%

Wagyu Beef External Fat (Raw): nutrition and health

Wagyu Beef External Fat (Raw) can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 4% protein, 0% carbs, and 96% fat.

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Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in wagyu Beef External Fat (Raw)?

A 100 g serving of Wagyu Beef External Fat (Raw) has 596 calories.

How much protein is in wagyu Beef External Fat (Raw)?

About 6.5 g of protein per 100 g, alongside 0 g carbs and 63.3 g fat.

How much sugar is in wagyu Beef External Fat (Raw)?

A 100 g serving of Wagyu Beef External Fat (Raw) has 0 g of sugar, which is low.

Summary

Wagyu Beef External Fat (Raw) has 596 calories per 100 g, with 6.5 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 63.3 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.

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