Wagyu Beef Top Loin Steak (raw): Calories and Nutrition Facts (per 100 g)

Wagyu Beef Top Loin Steak (raw) has 289 calories per 100 g, with 17.7 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 24.2 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Wagyu Beef Top Loin Steak (raw) has 289 calories. It provides 17.7 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 24.2 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.

Wagyu Beef Top Loin Steak (raw): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 289 kcal 14%
Protein 17.7 g 35%
Carbohydrates 0.1 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 24.2 g 31%
Saturated fat 8.9 g 45%
Sodium 56 mg 2%

Wagyu Beef Top Loin Steak (raw): nutrition and health

Wagyu Beef Top Loin Steak (raw) can be part of a varied diet. High in protein, with 17.7 g per 100 g. Where the calories come from: about 24% protein, 0% carbs, and 75% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in wagyu Beef Top Loin Steak (raw)?

A 100 g serving of Wagyu Beef Top Loin Steak (raw) has 289 calories.

How much protein is in wagyu Beef Top Loin Steak (raw)?

About 17.7 g of protein per 100 g, alongside 0.1 g carbs and 24.2 g fat.

How much sugar is in wagyu Beef Top Loin Steak (raw)?

A 100 g serving of Wagyu Beef Top Loin Steak (raw) has 0 g of sugar, which is low.

Summary

Wagyu Beef Top Loin Steak (raw) has 289 calories per 100 g, with 17.7 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 24.2 g fat. High in protein, with 17.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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