Wagyu Rib Steak (raw): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Wagyu Rib Steak (raw) has 404 calories. It provides 14.5 g protein, 0.3 g carbs (0 g sugar), 0 g fiber, and 38.3 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.

Wagyu Rib Steak (raw): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	404 kcal	20%
Protein	14.5 g	29%
Carbohydrates	0.3 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	38.3 g	49%
Saturated fat	13.9 g	70%
Sodium	57 mg	2%

Wagyu Rib Steak (raw): nutrition and health

Wagyu Rib Steak (raw) can be part of a varied diet. A useful source of protein, with 14.5 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 14% protein, 0% carbs, and 85% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in wagyu Rib Steak (raw)?

A 100 g serving of Wagyu Rib Steak (raw) has 404 calories.

How much protein is in wagyu Rib Steak (raw)?

About 14.5 g of protein per 100 g, alongside 0.3 g carbs and 38.3 g fat.

How much sugar is in wagyu Rib Steak (raw)?

A 100 g serving of Wagyu Rib Steak (raw) has 0 g of sugar, which is low.

Summary

Wagyu Rib Steak (raw) has 404 calories per 100 g, with 14.5 g protein, 0.3 g carbs (0 g sugar), 0 g fiber, and 38.3 g fat. A useful source of protein, with 14.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.