Walden Farms Calorie-Free Syrup: Calories, Nutrition Facts, and Health Benefits (2026)

Walden Farms Calorie-Free Syrup contains 0 calories, 0 g protein, 0 g carbs, 0 g fiber, 0 g sugar, and 0 g fat per 2 tbsp (30 g). It also provides 60 mg sodium and has a glycemic index and load of about 0, making it a notable option for those monitoring their caloric intake.

This page provides a comprehensive overview of Walden Farms Calorie-Free Syrup, including its nutritional profile and health implications. It focuses on the syrup's content per 2 tbsp (30 g) and per 100 g, along with its suitability for various dietary goals.

Walden Farms Calorie-Free Syrup Nutrition Facts (Per Serving and Per 100 g)

The following table outlines the nutrition facts for Walden Farms Calorie-Free Syrup, detailing its macronutrient composition and other relevant data.

Values are for 2 tbsp (30 g).

Nutrient	Per Serving	Per 100 g	% Daily Value (per serving)
Calories	0	0	0%
Protein	0.0 g	0.0 g	0%
Carbohydrates	0.0 g	0.0 g	0%
Fiber	0.0 g	0.0 g	0%
Sugar	0.0 g	0.0 g	-
Fat	0.0 g	0.0 g	0%
Vitamin C	0.0 mg	0.0 mg	0%
Potassium	0 mg	0 mg	0%
Sodium	60 mg	200 mg	3%

Walden Farms Calorie-Free Syrup has essentially no calories, so it provides virtually no carbohydrate, protein or fat.

Walden Farms Calorie-Free Syrup by Health Goal

The by-goal ratings assess how Walden Farms Calorie-Free Syrup aligns with common dietary objectives, including weight loss and blood sugar management.

Goal	Rating	Why
Weight loss	Good	0 calories per serving
Blood sugar / diabetes	Excellent	Contains essentially no carbohydrate, so it does not directly raise blood sugar
Immunity	Fair	Not a significant source of immune-supporting nutrients
Digestion	Fair	Very low in fiber
Heart health	Good	Modest saturated fat and sodium per serving
Muscle gain	Fair	Low in protein (0 g per serving)

Walden Farms Calorie-Free Syrup and Blood Sugar

Glycemic index: 0. Glycemic load: 0 per serving.

Walden Farms Calorie-Free Syrup contains essentially no carbohydrate, so on its own it does not raise blood sugar; it is mostly fat.

How Walden Farms Calorie-Free Syrup Compares to Other Sauces and Condiments

The comparison table highlights how Walden Farms Calorie-Free Syrup stacks up against other sauces and condiments in terms of calories and nutritional content.

Condiment (per 100 g)	Calories	Protein (g)	Fat (g)	Sodium (mg)
Walden Farms Calorie-Free Syrup	0	0.0	0.0	200
ChocZero Sugar-Free Syrup	100	0.0	0.0	0
Maple Syrup	260	0.0	0.1	0
G Hughes Sugar-Free BBQ Sauce	41	0.0	0.0	919

Walden Farms Calorie-Free Syrup Myths, Checked

Calorie-free means nutritious , Misleading. It saves calories versus syrup but adds no real nutrition; it is mostly water and sweeteners.

It tastes exactly like maple syrup , Misleading. Many people find the taste and texture noticeably different.

How to Track Walden Farms Calorie-Free Syrup

Sauces and condiments add up fast, a couple of tablespoons of walden farms calorie-free syrup can carry more calories, sugar or sodium than people expect. Nutrola identifies food from a photo, barcode or voice entry and returns calories and macros, so you can log walden farms calorie-free syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

For related references, see calories in every condiment and sauce per tablespoon, how Nutrola detects hidden calories in oil, sauce and dressing, and best fat sources ranked.

Sources

Nutrition values are from the USDA FoodData Central database, shown per serving and per 100 g, rounded. Percent Daily Values use US reference intakes for a 2,000 calorie diet. Glycemic index and load are from published international tables and vary by variety, ripeness and cooking method. This is educational and not medical advice.

Frequently Asked Questions (FAQ)

How many calories are in 2 tbsp of Walden Farms syrup?

There are 0 calories in 2 tbsp of Walden Farms syrup, making it a calorie-free option for those seeking to reduce their caloric intake.

Is walden farms calorie-free syrup good for weight loss?

Walden Farms calorie-free syrup can be beneficial for weight loss as it contains no calories, allowing for flavor enhancement without added energy intake.

Can people with diabetes eat walden farms calorie-free syrup?

People with diabetes can consume Walden Farms calorie-free syrup since it has a glycemic index of about 0, indicating minimal impact on blood sugar levels.

How much protein is in walden farms calorie-free syrup?

Walden Farms calorie-free syrup contains 0 g of protein per serving, making it unsuitable as a protein source.

Is walden farms calorie-free syrup high in sugar?

Walden Farms calorie-free syrup is not high in sugar, as it contains 0 g of sugar per serving, which is advantageous for those monitoring sugar intake.

Is Walden Farms syrup really calorie-free?

Yes, Walden Farms syrup is considered calorie-free, as it contains 0 calories per serving, making it a popular choice for calorie-conscious consumers.

Key Takeaways

• Contains 0 calories per 2 tbsp (30 g).
• Offers 0 g protein and 0 g fat.
• Has 60 mg sodium per serving.
• Glycemic index and load are both about 0.
• Suitable for weight management and diabetes-friendly diets.
• No sugar content per serving.