Whiskey vs Vodka: Calories and Nutrition Compared (2026)

Whiskey and vodka are both popular spirits with distinct nutritional profiles.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Whiskey has 250 calories and vodka has 231 calories, making vodka lower in calories. Both contain 0 g of protein.

Whiskey and vodka are two of the most consumed spirits worldwide, each with unique characteristics and flavors. This comparison focuses on their nutritional content per 100 grams, providing insights into their caloric and macronutrient profiles.

What Is the Difference Between Whiskey and Vodka?

Whiskey is a distilled alcoholic beverage made from fermented grain mash, typically aged in wooden casks. It has a rich flavor profile that varies by type and region. Vodka is a clear distilled spirit made from fermented grains or potatoes, known for its neutral flavor. It is often used in cocktails and mixed drinks.

Whiskey vs Vodka: Nutrition Side by Side

The following comparison highlights the nutritional differences between whiskey and vodka.

Nutrient (per 100 g) Whiskey Vodka
Calories 250 kcal 231 kcal
Protein 0 g 0 g
Carbs 0.1 g 0 g
Sugar 0 g 0 g
Fat 0 g 0 g
Fiber 0 g 0 g
Sodium 1 mg 1 mg

Which Is Better, Whiskey or Vodka?

For weight loss: Vodka, with 231 calories, is lower in calories compared to whiskey, which has 250 calories.

For muscle and protein: Both whiskey and vodka contain 0 g of protein, offering no contribution to muscle building.

For low-carb or low-sugar: Both spirits have negligible carbohydrates, with whiskey at 0.1 g and no sugar content.

How to Track Whiskey and Vodka Accurately

It can be easy to misjudge portion sizes and macros when consuming spirits, leading to unexpected caloric intake. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers presented are rounded reference values for educational use and should not be considered medical advice. Always consult a healthcare professional for dietary guidance. Values are per 100 g from Open Food Facts (aggregated plain entries).

Frequently Asked Questions (FAQ)

Which has more protein, whiskey or vodka?

Both whiskey and vodka contain 0 g of protein.

Which has fewer calories, whiskey or vodka?

Vodka has 231 calories, while whiskey has 250 calories.

What are the carbohydrate contents of whiskey and vodka?

Whiskey contains 0.1 g of carbs, while vodka contains 0 g of carbs.

Do whiskey and vodka have any sugar?

Both whiskey and vodka have 0 g of sugar.

What is the sodium content in whiskey and vodka?

Both whiskey and vodka contain 1 mg of sodium.

How much fat is in whiskey and vodka?

Both whiskey and vodka contain 0 g of fat.

Key Takeaways

  • Whiskey has 250 calories per 100 g.
  • Vodka has 231 calories per 100 g.
  • Both contain 0 g of protein.
  • Whiskey has 0.1 g of carbs.
  • Vodka has 0 g of carbs.
  • Both have 0 g of sugar.

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