White Grapefruit Juice (frozen concentrate): Calories and Nutrition Facts (per 100 g)
White Grapefruit Juice (frozen concentrate) has 146 calories per 100 g, with 2.0 g protein, 34.6 g carbs (34.2 g sugar), 0.4 g fiber, and 0.5 g fat. Full nutrition facts with daily values.
A 100 g serving of White Grapefruit Juice (frozen concentrate) has 146 calories. It provides 2.0 g protein, 34.6 g carbs (34.2 g sugar), 0.4 g fiber, and 0.5 g fat, about 7% of a 2,000 calorie day. The full panel with daily values is below.
White Grapefruit Juice (frozen concentrate): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 146 kcal | 7% |
| Protein | 2.0 g | 4% |
| Carbohydrates | 34.6 g | 13% |
| Sugars | 34.2 g | — |
| Fiber | 0.4 g | 1% |
| Fat | 0.5 g | 1% |
| Saturated fat | 0.1 g | 0% |
| Sodium | 3 mg | 0% |
White Grapefruit Juice (frozen concentrate): nutrition and health
White Grapefruit Juice (frozen concentrate) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 5% protein, 92% carbs, and 3% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in white Grapefruit Juice (frozen concentrate)?
A 100 g serving of White Grapefruit Juice (frozen concentrate) has 146 calories.
How much protein is in white Grapefruit Juice (frozen concentrate)?
About 2.0 g of protein per 100 g, alongside 34.6 g carbs and 0.5 g fat.
How much sugar is in white Grapefruit Juice (frozen concentrate)?
A 100 g serving of White Grapefruit Juice (frozen concentrate) has 34.2 g of sugar, which is fairly high.
Summary
White Grapefruit Juice (frozen concentrate) has 146 calories per 100 g, with 2.0 g protein, 34.6 g carbs (34.2 g sugar), 0.4 g fiber, and 0.5 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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