Whole Dry Milk with Vitamin D: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Whole Dry Milk with Vitamin D has 496 calories. It provides 26.3 g protein, 38.4 g carbs (38.4 g sugar), 0 g fiber, and 26.7 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.

Whole Dry Milk with Vitamin D: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	496 kcal	25%
Protein	26.3 g	53%
Carbohydrates	38.4 g	14%
Sugars	38.4 g	—
Fiber	0 g	0%
Fat	26.7 g	34%
Saturated fat	16.7 g	84%
Sodium	371 mg	16%

Whole Dry Milk with Vitamin D: nutrition and health

Whole Dry Milk with Vitamin D can be part of a varied diet. High in protein, with 26.3 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 21% protein, 31% carbs, and 48% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in whole Dry Milk with Vitamin D?

A 100 g serving of Whole Dry Milk with Vitamin D has 496 calories.

How much protein is in whole Dry Milk with Vitamin D?

About 26.3 g of protein per 100 g, alongside 38.4 g carbs and 26.7 g fat.

How much sugar is in whole Dry Milk with Vitamin D?

A 100 g serving of Whole Dry Milk with Vitamin D has 38.4 g of sugar, which is fairly high.

Summary

Whole Dry Milk with Vitamin D has 496 calories per 100 g, with 26.3 g protein, 38.4 g carbs (38.4 g sugar), 0 g fiber, and 26.7 g fat. High in protein, with 26.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.