Oikos Vanilla Blended Greek Nonfat Yogurt: Calories & Nutrition Facts
Oikos Vanilla Blended Greek Nonfat Yogurt has 73 calories per 100 g, with 8 g protein, 10.7 g carbs and 0 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Oikos Vanilla Blended Greek Nonfat Yogurt is a yogurt product from Oikos, barcode (GTIN) 0003663202725.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 73 kcal | 4% |
| Protein | 8 g | 16% |
| Carbohydrates | 10.7 g | 4% |
| Sugars | 10 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 30 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 73 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (1 cup) | 110 kcal |
Oikos Vanilla Blended Greek Nonfat Yogurt vs. Yogurt average
| Per 100 g | Oikos Vanilla Blended Greek Nonfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 73 | 87 |
| Protein | 8 g | 5.3 g |
| Sugars | 10 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Oikos Vanilla Blended Greek Nonfat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0003663202725) or voice entry and returns calories and macros, so you can log Oikos Vanilla Blended Greek Nonfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oikos Vanilla Blended Greek Nonfat Yogurt?
Oikos Vanilla Blended Greek Nonfat Yogurt has 73 calories per 100 g.
How much protein is in Oikos Vanilla Blended Greek Nonfat Yogurt?
Oikos Vanilla Blended Greek Nonfat Yogurt contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Oikos Vanilla Blended Greek Nonfat Yogurt high in calories?
At 73 kcal per 100 g, Oikos Vanilla Blended Greek Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Oikos Vanilla Blended Greek Nonfat Yogurt?
The barcode (GTIN) for Oikos Vanilla Blended Greek Nonfat Yogurt is 0003663202725.
More from Oikos
- Oikos Triple Zero Blended Greek Yogurt Strawberry Flavored60 kcal
- Oikos Greek Yogurt76 kcal
- OIKOS BLENDED GREEK YOGURT71 kcal
- Oikos 2% Greek Yogurt Plain70 kcal
- OIKOS Triple Zero60 kcal
- OIKOS BLENDED GREEK YOGURT67 kcal
- Oikos Strawberry Flavor Nonfat Yogurt Drink53 kcal
- Oikos iogurte grego94 kcal
This is educational information, not medical advice.