Kellogg's Corn Flakes Cereal: Calories & Nutrition Facts
Kellogg's Corn Flakes Cereal has 357 calories per 100 g, with 7.1 g protein, 85.7 g carbs and 0 g fat (9.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kellogg's Corn Flakes Cereal is a cereal product from Kellogg's Corn Flakes, barcode (GTIN) 0003800001208.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 85.7 g | 31% |
| Sugars | 9.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 714 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 1/2 Cup) | 150 kcal |
Kellogg's Corn Flakes Cereal vs. Cereal average
| Per 100 g | Kellogg's Corn Flakes Cereal | Cereal avg |
|---|---|---|
| Calories | 357 | 388 |
| Protein | 7.1 g | 8.9 g |
| Sugars | 9.5 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kellogg's Corn Flakes Cereal
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Frequently asked questions
How many calories are in Kellogg's Corn Flakes Cereal?
Kellogg's Corn Flakes Cereal has 357 calories per 100 g.
How much protein is in Kellogg's Corn Flakes Cereal?
Kellogg's Corn Flakes Cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Kellogg's Corn Flakes Cereal high in calories?
At 357 kcal per 100 g, Kellogg's Corn Flakes Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kellogg's Corn Flakes Cereal?
The barcode (GTIN) for Kellogg's Corn Flakes Cereal is 0003800001208.
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This is educational information, not medical advice.
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