Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum: Calories & Nutrition Facts
Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum has 100 calories per 100 g, with 12.7 g protein, 2.7 g carbs and 4.1 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum is a cheese product from Kroger, barcode (GTIN) 0011110097699.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 12.7 g | 25% |
| Carbohydrates | 2.7 g | 1% |
| Sugars | 2.7 g | – |
| Fat | 4.1 g | 5% |
| Saturated fat | 2.7 g | 14% |
| Fiber | 0 g | 0% |
| Sodium | 309 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 100 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
| Per serving (1/2 cup) | 110 kcal |
Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum vs. Cheese average
| Per 100 g | Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum | Cheese avg |
|---|---|---|
| Calories | 100 | 332 |
| Protein | 12.7 g | 20.3 g |
| Sugars | 2.7 g | 1.7 g |
| Fat | 4.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum
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Frequently asked questions
How many calories are in Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum?
Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum has 100 calories per 100 g.
How much protein is in Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum?
Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum contains 12.7 g of protein per 100 g, which is 25% of the Daily Value.
Is Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum high in calories?
At 100 kcal per 100 g, Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum?
The barcode (GTIN) for Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum is 0011110097699.
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This is educational information, not medical advice.
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