Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts: Calories & Nutrition Facts
Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts has 106 calories per 100 g, with 4.7 g protein, 16.9 g carbs and 2 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts is a frozen dinners & entrees product from Lean Cuisine, barcode (GTIN) 0013800555557.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 16.9 g | 6% |
| Sugars | 3.5 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0.8 g | 3% |
| Sodium | 204 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 PACKAGE) | 270 kcal |
Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts vs. Frozen Dinners & Entrees average
| Per 100 g | Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 106 | 147 |
| Protein | 4.7 g | 7 g |
| Sugars | 3.5 g | 2.7 g |
| Fat | 2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0013800555557) or voice entry and returns calories and macros, so you can log Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts?
Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts has 106 calories per 100 g.
How much protein is in Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts?
Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts high in calories?
At 106 kcal per 100 g, Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts?
The barcode (GTIN) for Lean Cuisine Beef & Broccoli With An Asian-Style Sauce, Rice, Carrots & Water Chestnuts is 0013800555557.
More from Lean Cuisine
- Lean Cuisine Classic Fettuccine Alfredo114 kcal
- Lean Cuisine Signature Steak Portabella90 kcal
- Lean Cuisine Signature Chicken Club Sandwich194 kcal
- Lean Cuisine Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala115 kcal
- Lean cuisine Peanut Chicken Stir Fry White Meat Chicken With Pasta & Stir Fry Vegetables In A Spicy Peanut Sauce, Peanut Chicken128 kcal
- Lean Cuisine Spice Market Chicken & Cauliflower White Meat Chicken With Cauliflower, Spinach, Peppers, Onions & Raisins Over Riced Cauliflower & Lentils In A Spiced Tomato Sauce69 kcal
- Lean Cuisine ORANGE CHICKEN breaded white meat chicken with rice & broccoli in an orange sauce124 kcal
- Lean Cuisine Tex-Mex Rice & Black Beans102 kcal
This is educational information, not medical advice.
Track Lean Cuisine the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now