Stouffer's White Sauce: Calories & Nutrition Facts
Stouffer's White Sauce has 125 calories per 100 g, with 3.1 g protein, 9.4 g carbs and 7.8 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Cooking Sauces average.
Stouffer's White Sauce is a other cooking sauces product from Stouffer's, barcode (GTIN) 0013800916310.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 6.3 g | – |
| Fat | 7.8 g | 10% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 0 g | 0% |
| Sodium | 562 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (2 tbsp) | 40 kcal |
Stouffer's White Sauce vs. Other Cooking Sauces average
| Per 100 g | Stouffer's White Sauce | Other Cooking Sauces avg |
|---|---|---|
| Calories | 125 | 155 |
| Protein | 3.1 g | 1.2 g |
| Sugars | 6.3 g | 16.8 g |
| Fat | 7.8 g | 6.3 g |
Category average from 481 Other Cooking Sauces products in the USDA Branded Foods database.
How to track Stouffer's White Sauce
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Frequently asked questions
How many calories are in Stouffer's White Sauce?
Stouffer's White Sauce has 125 calories per 100 g.
How much protein is in Stouffer's White Sauce?
Stouffer's White Sauce contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Stouffer's White Sauce high in calories?
At 125 kcal per 100 g, Stouffer's White Sauce is below the Other Cooking Sauces category average of 155 kcal per 100 g.
What is the barcode for Stouffer's White Sauce?
The barcode (GTIN) for Stouffer's White Sauce is 0013800916310.
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- Stouffer's, chicken alfredo136 kcal
This is educational information, not medical advice.
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