Pepperidge Farm Whole Grain Bread, Ancient Grains: Calories & Nutrition Facts
Pepperidge Farm Whole Grain Bread, Ancient Grains has 245 calories per 100 g, with 12.2 g protein, 46.9 g carbs and 4.1 g fat (8.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Pepperidge Farm Whole Grain Bread, Ancient Grains is a breads & buns product from Pepperidge Farm, barcode (GTIN) 0014100095378.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 12.2 g | 24% |
| Carbohydrates | 46.9 g | 17% |
| Sugars | 8.2 g | – |
| Fat | 4.1 g | 5% |
| Saturated fat | 1 g | 5% |
| Fiber | 6.1 g | 22% |
| Sodium | 245 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 245 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (1 SLICE) | 120 kcal |
Pepperidge Farm Whole Grain Bread, Ancient Grains vs. Breads & Buns average
| Per 100 g | Pepperidge Farm Whole Grain Bread, Ancient Grains | Breads & Buns avg |
|---|---|---|
| Calories | 245 | 278 |
| Protein | 12.2 g | 9.1 g |
| Sugars | 8.2 g | 5.7 g |
| Fat | 4.1 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Pepperidge Farm Whole Grain Bread, Ancient Grains
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014100095378) or voice entry and returns calories and macros, so you can log Pepperidge Farm Whole Grain Bread, Ancient Grains accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pepperidge Farm Whole Grain Bread, Ancient Grains?
Pepperidge Farm Whole Grain Bread, Ancient Grains has 245 calories per 100 g.
How much protein is in Pepperidge Farm Whole Grain Bread, Ancient Grains?
Pepperidge Farm Whole Grain Bread, Ancient Grains contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.
Is Pepperidge Farm Whole Grain Bread, Ancient Grains high in calories?
At 245 kcal per 100 g, Pepperidge Farm Whole Grain Bread, Ancient Grains is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Pepperidge Farm Whole Grain Bread, Ancient Grains?
The barcode (GTIN) for Pepperidge Farm Whole Grain Bread, Ancient Grains is 0014100095378.
More from Pepperidge Farm
- Pepperidge Farm Goldfish Special Edition Disneypixar Toy Story 4 Cheddar Crackers, 6.75 Oz. Multi-Pack Tray, 9-Count 0.75 Oz. Single-Serve Snack Packs476 kcal
- Pepperidge Farm Goldfish Cheddar Baked Snack Crackers467 kcal
- Pepperidge Farm Goldfish Baked Snack Crackers, Cheddar200 kcal
- Pepperidge Farm Goldfish Veggie Crackers, Cheesy Tomato, 1 Oz. Snack Pack464 kcal
- Pepperidge Farm Cheddar crackers467 kcal
- Pepperidge Farm Crackers Xplosive Pizza467 kcal
- Pepperidge Farm Baked snack crackers, cheddar467 kcal
- Pepperidge Farm Goldfish Limited Edition, Star Wars Mandalorian467 kcal
This is educational information, not medical advice.
Track Pepperidge Farm the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now