Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun: Calories & Nutrition Facts
Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun has 464 calories per 100 g, with 7.1 g protein, 75 g carbs and 16.1 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun is a biscuits/cookies product from Pepperidge Farm, barcode (GTIN) 0014100250838.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 75 g | 27% |
| Sugars | 28.6 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 464 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (Amount per serving) | 130 kcal |
Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun vs. Biscuits/Cookies average
| Per 100 g | Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun | Biscuits/Cookies avg |
|---|---|---|
| Calories | 464 | 447 |
| Protein | 7.1 g | 6.8 g |
| Sugars | 28.6 g | 18.6 g |
| Fat | 16.1 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014100250838) or voice entry and returns calories and macros, so you can log Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun?
Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun has 464 calories per 100 g.
How much protein is in Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun?
Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun high in calories?
At 464 kcal per 100 g, Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun is above the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun?
The barcode (GTIN) for Pepperidge Farm Goldfish Whole Grain Grahams, Honey Bun is 0014100250838.
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This is educational information, not medical advice.
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