Birds Eye Crispy Breaded Onion Petals: Calories & Nutrition Facts
Birds Eye Crispy Breaded Onion Petals has 250 calories per 100 g, with 4.8 g protein, 28.6 g carbs and 13.1 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Birds Eye Crispy Breaded Onion Petals is a other snacks product from Birds Eye, barcode (GTIN) 0014500001931.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 28.6 g | 10% |
| Sugars | 2.4 g | – |
| Fat | 13.1 g | 17% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 536 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (3 oz) | 210 kcal |
Birds Eye Crispy Breaded Onion Petals vs. Other Snacks average
| Per 100 g | Birds Eye Crispy Breaded Onion Petals | Other Snacks avg |
|---|---|---|
| Calories | 250 | 431 |
| Protein | 4.8 g | 22.1 g |
| Sugars | 2.4 g | 11.9 g |
| Fat | 13.1 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Birds Eye Crispy Breaded Onion Petals
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Frequently asked questions
How many calories are in Birds Eye Crispy Breaded Onion Petals?
Birds Eye Crispy Breaded Onion Petals has 250 calories per 100 g.
How much protein is in Birds Eye Crispy Breaded Onion Petals?
Birds Eye Crispy Breaded Onion Petals contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Birds Eye Crispy Breaded Onion Petals high in calories?
At 250 kcal per 100 g, Birds Eye Crispy Breaded Onion Petals is below the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Birds Eye Crispy Breaded Onion Petals?
The barcode (GTIN) for Birds Eye Crispy Breaded Onion Petals is 0014500001931.
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This is educational information, not medical advice.
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