Birds Eye Crispy Lightly Breaded Carrot Slices: Calories & Nutrition Facts

Birds Eye Crispy Lightly Breaded Carrot Slices has 190 calories per 100 g, with 2.4 g protein, 21.4 g carbs and 10.7 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.

Birds Eye Crispy Lightly Breaded Carrot Slices is a frozen prepared sides product from Birds Eye, barcode (GTIN) 0014500005021.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories190 kcal10%
Protein2.4 g5%
Carbohydrates21.4 g8%
Sugars2.4 g–
Fat10.7 g14%
Saturated fat1.8 g9%
Fiber2.4 g9%
Sodium464 mg20%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g190 kcal
Per 1 oz (28.35 g)54 kcal
Per serving (3 oz)160 kcal

Birds Eye Crispy Lightly Breaded Carrot Slices vs. Frozen Prepared Sides average

Per 100 gBirds Eye Crispy Lightly Breaded Carrot SlicesFrozen Prepared Sides avg
Calories190136
Protein2.4 g4.1 g
Sugars2.4 g2.6 g
Fat10.7 g5.1 g

Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.

How to track Birds Eye Crispy Lightly Breaded Carrot Slices

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500005021) or voice entry and returns calories and macros, so you can log Birds Eye Crispy Lightly Breaded Carrot Slices accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Birds Eye Crispy Lightly Breaded Carrot Slices?

Birds Eye Crispy Lightly Breaded Carrot Slices has 190 calories per 100 g.

How much protein is in Birds Eye Crispy Lightly Breaded Carrot Slices?

Birds Eye Crispy Lightly Breaded Carrot Slices contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.

Is Birds Eye Crispy Lightly Breaded Carrot Slices high in calories?

At 190 kcal per 100 g, Birds Eye Crispy Lightly Breaded Carrot Slices is above the Frozen Prepared Sides category average of 136 kcal per 100 g.

What is the barcode for Birds Eye Crispy Lightly Breaded Carrot Slices?

The barcode (GTIN) for Birds Eye Crispy Lightly Breaded Carrot Slices is 0014500005021.

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This is educational information, not medical advice.

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