Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms: Calories & Nutrition Facts
Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms has 93 calories per 100 g, with 4.7 g protein, 14 g carbs and 2.3 g fat (4.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms is a frozen vegetables product from Birds Eye, barcode (GTIN) 0014500015358.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 93 kcal | 5% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 14 g | 5% |
| Sugars | 4.7 g | – |
| Fat | 2.3 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 395 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 93 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (0.75 cup) | 80 kcal |
Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms vs. Frozen Vegetables average
| Per 100 g | Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms | Frozen Vegetables avg |
|---|---|---|
| Calories | 93 | 58 |
| Protein | 4.7 g | 2.8 g |
| Sugars | 4.7 g | 2.9 g |
| Fat | 2.3 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms
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Frequently asked questions
How many calories are in Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms?
Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms has 93 calories per 100 g.
How much protein is in Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms?
Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms high in calories?
At 93 kcal per 100 g, Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms?
The barcode (GTIN) for Birds Eye, Steamfresh, Lightly Seasoned Garlic Baby Peas & Mushrooms is 0014500015358.
More from Birds Eye
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- Birds Eye crispy Lightly Breaded Cauliflower Florets176 kcal
- Birds Eye Steamfresh baby broccoli blend mixtures53 kcal
- Birds eye, steamfresh, lightly sauced creamed spinach79 kcal
- Birds eye, deluxe whole red raspberries, raspberry71 kcal
- Birds eye, steamfresh, fresh frozen vegetables68 kcal
- Birds eye, steamfresh, fresh frozen vegetable42 kcal
This is educational information, not medical advice.
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