Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce: Calories & Nutrition Facts
Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce has 108 calories per 100 g, with 7.4 g protein, 12.3 g carbs and 2.9 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce is a frozen dinners & entrees product from Birds Eye, barcode (GTIN) 0014500017307.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 12.3 g | 4% |
| Sugars | 2 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 1.5 g | 5% |
| Sodium | 358 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 108 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving | 220 kcal |
Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce vs. Frozen Dinners & Entrees average
| Per 100 g | Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 108 | 147 |
| Protein | 7.4 g | 7 g |
| Sugars | 2 g | 2.7 g |
| Fat | 2.9 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500017307) or voice entry and returns calories and macros, so you can log Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce?
Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce has 108 calories per 100 g.
How much protein is in Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce?
Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.
Is Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce high in calories?
At 108 kcal per 100 g, Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce?
The barcode (GTIN) for Birds Eye Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce is 0014500017307.
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This is educational information, not medical advice.
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