Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken: Calories & Nutrition Facts
Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken has 125 calories per 100 g, with 7 g protein, 14.5 g carbs and 4 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken is a frozen dinners & entrees product from Birds Eye, barcode (GTIN) 0014500017321.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 7 g | 14% |
| Carbohydrates | 14.5 g | 5% |
| Sugars | 4 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 1.5 g | 5% |
| Sodium | 360 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (1 3/4 cup) | 250 kcal |
Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken vs. Frozen Dinners & Entrees average
| Per 100 g | Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 125 | 147 |
| Protein | 7 g | 7 g |
| Sugars | 4 g | 2.7 g |
| Fat | 4 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500017321) or voice entry and returns calories and macros, so you can log Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken?
Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken has 125 calories per 100 g.
How much protein is in Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken?
Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken contains 7 g of protein per 100 g, which is 14% of the Daily Value.
Is Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken high in calories?
At 125 kcal per 100 g, Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken?
The barcode (GTIN) for Birds Eye Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken is 0014500017321.
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This is educational information, not medical advice.
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