Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce: Calories & Nutrition Facts
Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce has 77 calories per 100 g, with 4.7 g protein, 12 g carbs and 1.1 g fat (9.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce is a frozen dinners & entrees product from Birds Eye, barcode (GTIN) 0014500017376.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 12 g | 4% |
| Sugars | 9.4 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.3 g | 5% |
| Sodium | 215 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 77 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (2 cups) | 179 kcal |
Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce vs. Frozen Dinners & Entrees average
| Per 100 g | Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 77 | 147 |
| Protein | 4.7 g | 7 g |
| Sugars | 9.4 g | 2.7 g |
| Fat | 1.1 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500017376) or voice entry and returns calories and macros, so you can log Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce?
Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce has 77 calories per 100 g.
How much protein is in Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce?
Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce high in calories?
At 77 kcal per 100 g, Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce?
The barcode (GTIN) for Birds Eye Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce is 0014500017376.
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This is educational information, not medical advice.
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