Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag: Calories & Nutrition Facts
Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag has 175 calories per 100 g, with 3.2 g protein, 24.6 g carbs and 7.1 g fat (6.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals average.
Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag is a vegetable based products / meals product from Birds Eye, barcode (GTIN) 0014500017918.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 24.6 g | 9% |
| Sugars | 6.4 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 6.3 g | 23% |
| Sodium | 556 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 175 kcal |
| Per 1 oz (28.35 g) | 50 kcal |
| Per serving (4.5 oz (126g / about 5 sauced pieces)) | 221 kcal |
Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag vs. Vegetable Based Products / Meals average
| Per 100 g | Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag | Vegetable Based Products / Meals avg |
|---|---|---|
| Calories | 175 | 169 |
| Protein | 3.2 g | 6.9 g |
| Sugars | 6.4 g | 3.2 g |
| Fat | 7.1 g | 4.5 g |
Category average from 133 Vegetable Based Products / Meals products in the USDA Branded Foods database.
How to track Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag
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Frequently asked questions
How many calories are in Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag?
Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag has 175 calories per 100 g.
How much protein is in Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag?
Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag high in calories?
At 175 kcal per 100 g, Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag is above the Vegetable Based Products / Meals category average of 169 kcal per 100 g.
What is the barcode for Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag?
The barcode (GTIN) for Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 Oz Bag is 0014500017918.
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This is educational information, not medical advice.
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