Rouses Markets Organic Mushrooms Pieces & Stems: Calories & Nutrition Facts
Rouses Markets Organic Mushrooms Pieces & Stems has 13 calories per 100 g, with 1.5 g protein, 2 g carbs and 0 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Rouses Markets Organic Mushrooms Pieces & Stems is a canned vegetables product from Rouses Markets, barcode (GTIN) 0015418011968.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 13 kcal | 1% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 2 g | 1% |
| Sugars | 1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.5 g | 2% |
| Sodium | 362 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 13 kcal |
| Per 1 oz (28.35 g) | 4 kcal |
| Per serving (1 CAN WITH LIQUID) | 26 kcal |
Rouses Markets Organic Mushrooms Pieces & Stems vs. Canned Vegetables average
| Per 100 g | Rouses Markets Organic Mushrooms Pieces & Stems | Canned Vegetables avg |
|---|---|---|
| Calories | 13 | 43 |
| Protein | 1.5 g | 1.6 g |
| Sugars | 1 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Rouses Markets Organic Mushrooms Pieces & Stems
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Frequently asked questions
How many calories are in Rouses Markets Organic Mushrooms Pieces & Stems?
Rouses Markets Organic Mushrooms Pieces & Stems has 13 calories per 100 g.
How much protein is in Rouses Markets Organic Mushrooms Pieces & Stems?
Rouses Markets Organic Mushrooms Pieces & Stems contains 1.5 g of protein per 100 g, which is 3% of the Daily Value.
Is Rouses Markets Organic Mushrooms Pieces & Stems high in calories?
At 13 kcal per 100 g, Rouses Markets Organic Mushrooms Pieces & Stems is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Rouses Markets Organic Mushrooms Pieces & Stems?
The barcode (GTIN) for Rouses Markets Organic Mushrooms Pieces & Stems is 0015418011968.
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This is educational information, not medical advice.
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