General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal: Calories & Nutrition Facts
General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal has 407 calories per 100 g, with 6.8 g protein, 79.7 g carbs and 7.6 g fat (27.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal is a processed cereal products product from General Mills Sales Inc., barcode (GTIN) 0016000102132.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 407 kcal | 20% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 79.7 g | 29% |
| Sugars | 27.1 g | – |
| Fat | 7.6 g | 10% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.8 g | 24% |
| Sodium | 237 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 407 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 cup (59g)) | 240 kcal |
General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal vs. Processed Cereal Products average
| Per 100 g | General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 407 | 400 |
| Protein | 6.8 g | 8.1 g |
| Sugars | 27.1 g | 25.3 g |
| Fat | 7.6 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal
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Frequently asked questions
How many calories are in General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal?
General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal has 407 calories per 100 g.
How much protein is in General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal?
General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal contains 6.8 g of protein per 100 g, which is 14% of the Daily Value.
Is General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal high in calories?
At 407 kcal per 100 g, General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal?
The barcode (GTIN) for General Mills Sales Inc. Nature Valley Chocolate Oat Clusters Cereal is 0016000102132.
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This is educational information, not medical advice.
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