Fiber One Cookie Bites, Crunchy Double Chocolate: Calories & Nutrition Facts
Fiber One Cookie Bites, Crunchy Double Chocolate has 433 calories per 100 g, with 3.3 g protein, 70 g carbs and 23.3 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Fiber One Cookie Bites, Crunchy Double Chocolate is a cookies & biscuits product from Fiber One, barcode (GTIN) 0016000109230.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 70 g | 25% |
| Sugars | 30 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 15 g | 75% |
| Fiber | 16.7 g | 60% |
| Sodium | 267 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (1 POUCH) | 130 kcal |
Fiber One Cookie Bites, Crunchy Double Chocolate vs. Cookies & Biscuits average
| Per 100 g | Fiber One Cookie Bites, Crunchy Double Chocolate | Cookies & Biscuits avg |
|---|---|---|
| Calories | 433 | 455 |
| Protein | 3.3 g | 5.6 g |
| Sugars | 30 g | 33.4 g |
| Fat | 23.3 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Fiber One Cookie Bites, Crunchy Double Chocolate
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Frequently asked questions
How many calories are in Fiber One Cookie Bites, Crunchy Double Chocolate?
Fiber One Cookie Bites, Crunchy Double Chocolate has 433 calories per 100 g.
How much protein is in Fiber One Cookie Bites, Crunchy Double Chocolate?
Fiber One Cookie Bites, Crunchy Double Chocolate contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Fiber One Cookie Bites, Crunchy Double Chocolate high in calories?
At 433 kcal per 100 g, Fiber One Cookie Bites, Crunchy Double Chocolate is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Fiber One Cookie Bites, Crunchy Double Chocolate?
The barcode (GTIN) for Fiber One Cookie Bites, Crunchy Double Chocolate is 0016000109230.
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This is educational information, not medical advice.
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