General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal: Calories & Nutrition Facts
General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal has 345 calories per 100 g, with 7.3 g protein, 81.8 g carbs and 5.5 g fat (21.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal is a processed cereal products product from General Mills Sales Inc., barcode (GTIN) 0016000134515.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 81.8 g | 30% |
| Sugars | 21.8 g | – |
| Fat | 5.5 g | 7% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 16.4 g | 59% |
| Sodium | 382 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 345 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (1 cup (55g)) | 190 kcal |
General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal vs. Processed Cereal Products average
| Per 100 g | General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 345 | 400 |
| Protein | 7.3 g | 8.1 g |
| Sugars | 21.8 g | 25.3 g |
| Fat | 5.5 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal
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Frequently asked questions
How many calories are in General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal?
General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal has 345 calories per 100 g.
How much protein is in General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal?
General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal high in calories?
At 345 kcal per 100 g, General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal?
The barcode (GTIN) for General Mills Sales Inc. Fiber One Strawberries & Vanilla Clusters Cereal is 0016000134515.
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This is educational information, not medical advice.
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