General Mills Enriched Quick Grits: Calories & Nutrition Facts
General Mills Enriched Quick Grits has 370 calories per 100 g, with 8.7 g protein, 80.4 g carbs and 1.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Enriched Quick Grits is a processed cereal products product from General Mills, barcode (GTIN) 0016000143555.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 8.7 g | 17% |
| Carbohydrates | 80.4 g | 29% |
| Sugars | 0 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1/3 cup) | 170 kcal |
General Mills Enriched Quick Grits vs. Processed Cereal Products average
| Per 100 g | General Mills Enriched Quick Grits | Processed Cereal Products avg |
|---|---|---|
| Calories | 370 | 400 |
| Protein | 8.7 g | 8.1 g |
| Sugars | 0 g | 25.3 g |
| Fat | 1.1 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Enriched Quick Grits
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Frequently asked questions
How many calories are in General Mills Enriched Quick Grits?
General Mills Enriched Quick Grits has 370 calories per 100 g.
How much protein is in General Mills Enriched Quick Grits?
General Mills Enriched Quick Grits contains 8.7 g of protein per 100 g, which is 17% of the Daily Value.
Is General Mills Enriched Quick Grits high in calories?
At 370 kcal per 100 g, General Mills Enriched Quick Grits is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Enriched Quick Grits?
The barcode (GTIN) for General Mills Enriched Quick Grits is 0016000143555.
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This is educational information, not medical advice.
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